What's in this?
CRANBERRY & PECAN GRANOLA+OATMEAL, CRANBERRY & PECAN
Cereal
Olde Man Granola As labeled · Per 100 g · Label
No additives
No additives shown
7 ingredients
WHOLE GRAIN OATS, BUTTER (PASTEURIZED CREAM [MILK], SALT), BROWN SUGAR, COCONUT, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PECANS, SALT.
100 g = 5.8 sugar cubes · 3.6 cheese slices · 1.5 bowls of rice
One serving (23 g) = 1.3 sugar cubes · 0.8 cheese slices
72 points among 8,215 in Cereal
Deducted for Saturated fat·Sodium·Sugars.
Moderately processed
- −14Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 435kcal
Carbs 49%Protein 8%Fat 43%
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 7 items
- WHOLE GRAIN OATSIngredients
- BUTTERIngredients
- BROWN SUGARIngredients
- COCONUTIngredients
- DRIED CRANBERRIESIngredients
- PECANSIngredients
- SALT.Ingredients
Ingredient text
WHOLE GRAIN OATS, BUTTER (PASTEURIZED CREAM [MILK], SALT), BROWN SUGAR, COCONUT, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PECANS, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Olde Man Granola · USDA FoodData Central ·
More
72 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2147370