Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

BLEND OF PEANUTS, RAISINS, CRANBERRIES, ALMONDS, PAPAYA, PUMPKIN SEEDS, PINEAPPLE, WALNUTS, AND PISTACHIOS FRUIT NUT MIX, PEANUTS, RAISINS, CRANBERRIES, ALMONDS, PAPAYA, PUMPKIN SEEDS, PINEAPPLE, WALNUTS, AND PISTACHIOS

Mixed Nuts Inc. Per 100 g · Label

78 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sugars·Sodium·Saturated fat.

78
  • −14Nutrition
  • −4Ingredients
  • −4Additives
  • 0Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −22 came off

  1. 1 additives−4Named additives
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

One serving (28 g) = 3 sugar cubes

More to see

Not deducted 4 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items · 1 additives
  • DRY ROASTED PEANUTSIngredients
  • CRANBERRIES .Ingredients
  • RAISINSIngredients
  • ALMONDSIngredients
  • PAPAYA DICEDIngredients
  • DRY ROASTED PUMPKIN SEED KERNELSIngredients
  • PINEAPPLE CORE DICEIngredients
  • WALNUTSIngredients
  • DRY ROASTED PISTACHIO NUTS.Ingredients
Ingredient text

DRY ROASTED PEANUTS (PEANUTS, SALT AND NON-GMO CANOLA OIL), CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL AND ELDERBERRY JUICE CONCENTRATE(COLOR))., RAISINS (RAISINS, SUNFLOWER OIL AND/OR VEGETABLE OIL), ALMONDS, PAPAYA DICED (PAPAYA, CANE SUGAR, SULFUR METABISULPHITE, SUNSET YELLOW FD&C #6.), DRY ROASTED PUMPKIN SEED KERNELS (PUMPKIN SEED KERNELS, SEA SALT, POTATO STARCH, CITRIC ACID), PINEAPPLE CORE DICE (PINEAPPLE, CANE SUGAR, CITRIC ACID, SODIUM METABISULPHITE), WALNUTS, DRY ROASTED PISTACHIO NUTS.

If you keep eating it
Source · Maker · Label

Maker and label · Mixed Nuts Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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78 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Compare with the #1 in category

Where the calories come from 464kcal

Carbs 37%Protein 11%Fat 52%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy464 kcal23%
Protein14.3 g26%
Fat28.6 g53%
Carbs46.4 g14%
Sugars32.1 g32%
Fiber7.1 g28%
Calcium71 mg10%
Iron2.1 mg18%
Potassium464 mg13%
Sodium214 mg11%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2146683
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