CHOCOLATE LOVER'S CAKE MUG MIX SNACK, CHOCOLATE

Name: CHOCOLATE LOVER'S CAKE MUG MIX SNACK, CHOCOLATE
Brand: Nutrisystem, Inc.
SKU: US-FDC-2146493

Cake, Cookie & Cupcake Mixes · 100g

Nutrisystem, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Highly processed

−9Nutrition
−8Ingredients
−20Additives
−30Processing

See what was deducted

5 additives

Sodium CaseinateTextureNot set
Potassium BicarbonateLeavening & anti-cakingNot set
Not set
Not set
Not set

32 ingredients

SUGAR, WHOLE WHEAT FLOUR, SUNFLOWER OIL, RESISTANT MALTODEXTRIN (DIETARY FIBER), COCOA (PROCESSED WITH ALKALI), WHEAT FLOUR, CHOCOLATE LIQUOR, NONFAT MILK, NATURAL FLAVOR, MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, POTASSIUM BICARBONATE, MONOCALCIUM PHOSPHATE, WHOLE EGG, EGG WHITE SOLIDS, CALCIUM PYROPHOSPHATE, SODIUM CASEINATE, SALT, COCOA BUTTER, CORNSTARCH, GUAR GUM, MONK FRUIT EXTRACT (SWEETENER), TOCOPHEROLS AND ROSEMARY EXTRACT (FOR FRESHNESS), STEVIA LEAF EXTRACT (REB A), SOY LECITHIN, ERYTHRITOL, CARRAGEENAN, VANILLA, OLIGOSACCHARIDES, SUNFLOWER LECITHIN, GUM ARABIC, ASCORBIC ACID (FOR FRESHNESS).

Nutrition

One serving (37 g) = 2.7 sugar cubes

Energy405kcal20% · 1.4 bowls of riceSugars21.6g22% · 7.2 sugar cubesSaturated fatty acids4.1g27% · 1.1 cheese slicesSodium432mg22%

Other choices in this category

EGG WHITE MAGIC MERINGUE MIXSauer Brands IncProtein 75g DAILY PROTEIN, VANILLAGameChanger Products LLCProtein 50g PROTEIN + HEALTHY RADIANCEGameChanger Products LLCProtein 45.4g PROTEIN PANCAKE & WAFFLE MIXThe Hain Celestial Group, Inc.Protein 40g PROTEIN PANCAKE MIX, MAPLE SYRUPSDC Nutrition, Inc.Protein 38.6g VANILLA PROTEIN PANCAKE & WAFFLE MIX,, VANILLAFLOURISHProtein 37.7g BUTTERMILK PROTEIN PANCAKE & WAFFLE MIX, BUTTERMILKFLOURISHProtein 37.7g BUTTERMILK PROTEIN PANCAKE AND BAKING MIX, BUTTERMILKJaceyCakes, LLCProtein 37.7g

Nutrition details per 100g

Where the calories come from 405kcal

Carbs 52%Protein 13%Fat 35%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	13.5 g	25%	–	–
Fat	16.2 g	30%	–	–
Carbs	54 g	17%	–	–
Fiber	16.2 g	65%	–	–
Calcium	730 mg	104%	–	–
Iron	4.9 mg	41%	–	–
Potassium	1,540 mg	44%	–	–
Cholesterol	41 mg	14%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 6 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 730mg104% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Fiber 16.2g65% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Potassium 1,540mg44% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Iron 4.9mg41% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 13.5g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

With medicine 1

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Source · Maker · Label

Maker and label · Nutrisystem, Inc. · USDA FoodData Central

Serving 37g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2146493