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SOUTHWESTERN STYLE TENDER DICED CHICKEN, RICED CAULIFLOWER, ONIONS, JALAPENOS, RED BELL PEPPERS & CHEDDAR CHEESE IN A SPICY SAUCE BOWL, SOUTHWESTERN STYLE CHICKEN

WaffleWaffle, LLC.

Computed from the published ingredients and nutrition

56

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−6Saturated fat −3 · Sodium −3
  3. 1 additives−4Named additives
Why points were deducted

Where −44 came off

  1. 7 ingredients−4From 6 upward costs a little

per 100g Scoring criteria ›

Per 100 gServing 283g Low energy density

Nutrition

All nutrients

One serving (283 g) = 1 sugar cube · 1.7 cheese slices · 0.8 bowls of rice

Where the calories come from 85kcal

Carbs 12%Protein 40%Fat 48%

ItemsAmount% of dailyCategory medianDifference
Fat4.2 g8%
Carbs2.5 g1%
Fiber1.1 g4%
Calcium88 mg13%
Iron0.4 mg3%
Cholesterol25 mg8%
Trans fat0 g

Ingredients and additives

7 ingredients

OVEN ROASTED DICED CHICKEN BREAST MEAT WITH RIB MEAT (BONELESS SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, POTATO STARCH, VINEGAR, SEA SALT), RICED CAULIFLOWER, SOUTHWEST SAUCE (WATER, TOMATOES IN JUICE, CHICKEN BROTH, CHICKEN BASE [CHICKEN MEAT WITH JUICES, SALT, ORGANIC CANE SUGAR, MALTODEXTRIN, CHICKEN FAT, YEAST EXTRACT, NATURAL FLAVORS, DRIED ONION, POTATO FLOUR, SPICE EXTRACTIVES, TURMERIC], DRIED GARLIC, SPICES, CORN STARCH, SALT, ONION POWDER, GARLIC POWDER), RED BELL PEPPER, SHREDDED MILD CHEDDAR CHEESE (MILD CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POWDERED CELLULOSE [TO PREVENT CAKING]), ONION, JALAPENO.

1 additive

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2145388

Within the criteria

Sugars · Trans fat — No points deducted within the criteria

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