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ProductsCereal

SWEETENED CORN & OAT CEREAL, SWEETENED

The Quaker Oats Company

Computed from the published ingredients and nutrition

42

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−16Sugars −8 · Sodium −8
  3. 16 ingredients−8More than 10 costs points
Why points were deducted

Where −58 came off

  1. 1 additives−4Named additives

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • Nutrition per 100g · Sugars −8 · Sodium −8−16
  • 16 ingredients · More than 10 costs points−8
  • 1 additives · Named additives−4
  • Saturated fat 0g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 24g High energy density

Nutrition

All nutrients

One serving (24 g) = 3 sugar cubes

Where the calories come from 375kcal

Carbs 87%Protein 4%Fat 9%

ItemsAmount% of dailyCategory medianDifference
Fat4.2 g8%
Carbs87.5 g27%
Fiber4.2 g17%
Calcium0 mg0%
Iron17.5 mg146%
Potassium167 mg5%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

16 ingredients

CORN FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR, MULTI-COLORED SPRINKLES (SUGAR, CORN STARCH, CONFECTIONER'S GLAZE, YELLOW 5, RED 3, CARNAUBA WAX, BLUE 1, RED 40, YELLOW 6, BLUE 2), BROWN SUGAR, PALM AND/OR COCONUT OIL, SALT, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, REDUCED IRON, NIACINAMIDE*, THIAMINE MONONITRATE*, BHT (TO PRESERVE FRESHNESS), PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, FOLIC ACID*.

1 additive

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2145342

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