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FALL HARVEST WHOLE OAT CLUSTERS & MULTI-GRAIN FLAKES CEREAL WITH DRIED CRANBERRIES, PUMPKIN SEEDS & APPLES

Name: FALL HARVEST WHOLE OAT CLUSTERS & MULTI-GRAIN FLAKES CEREAL WITH DRIED CRANBERRIES, PUMPKIN SEEDS & APPLES
Brand: Wegmans Food Markets, Inc.
SKU: US-FDC-2145321

Cereal

Wegmans Food Markets, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

Calcium ChlorideTextureNot set
Not set
Not set

17 ingredients

WHOLE ROLLED OATS, MILLED CANE SUGAR, RICE FLOUR, WHOLE WHEAT FLOUR, BROWN RICE, EXPELLER PRESSED CANOLA OIL, DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, CITRIC ACID, SUNFLOWER OIL), PUMPKIN SEED, CORNSTARCH, DRIED APPLES (APPLES, [ASCORBIC ACID, CITRIC ACID, SODIUM CHLORIDE, CALCIUM CHLORIDE] AS PRESERVATIVES), BROWN RICE SYRUP, SALT, CINNAMON, NATURAL FLAVOR, BARLEY MALT SYRUP, RICE BRAN, SPICE BLEND (CINNAMON, NUTMEG, GINGER, ALLSPICE, CARDAMOM, CLOVES).

One serving (58 g) = 5 sugar cubes · 0.8 bowls of rice

36 points among 8,215 in Cereal

Heavily processed.

36

Highly processed

−14Nutrition
−8Ingredients
−12Additives
−30Processing

See what was deducted

Where −64 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additivesCalcium Chloride · ·
17 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy414kcal21% · 1.4 bowls of riceSugars25.9g26% · 8.6 sugar cubesSaturated fatty acids1.7g11%Sodium164mg8%

Where the calories come from 414kcal

Carbs 74%Protein 8%Fat 18%

Items	Amount	% of daily	Category median	Difference
Energy	414 kcal	21%	–	–
Protein	8.6 g	16%	–	–
Fat	8.6 g	16%	–	–
Carbs	77.6 g	24%	–	–
Sugars	25.9 g	26%	–	–
Fiber	6.9 g	28%	–	–
Calcium	0 mg	0%	–	–
Iron	2.2 mg	19%	–	–
Potassium	241 mg	7%	–	–
Sodium	164 mg	8%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	1.7 g	11%	–	–
Trans fat	0 g		–	–

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Not deducted 2 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 6.9g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 17 items · 3 additives

WHOLE ROLLED OATSIngredients
MILLED CANE SUGARIngredients
RICE FLOURIngredients
WHOLE WHEAT FLOURIngredients
BROWN RICEIngredients
EXPELLER PRESSED CANOLA OILIngredients
DRIED CRANBERRIESIngredients
PUMPKIN SEEDIngredients
CORNSTARCHIngredients
DRIED APPLESIngredients
BROWN RICE SYRUPIngredients
SALTIngredients
CINNAMONIngredients
NATURAL FLAVORIngredients
BARLEY MALT SYRUPIngredients
RICE BRANIngredients
SPICE BLEND .Ingredients

Ingredient text

WHOLE ROLLED OATS, MILLED CANE SUGAR, RICE FLOUR, WHOLE WHEAT FLOUR, BROWN RICE, EXPELLER PRESSED CANOLA OIL, DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, CITRIC ACID, SUNFLOWER OIL), PUMPKIN SEED, CORNSTARCH, DRIED APPLES (APPLES, [ASCORBIC ACID, CITRIC ACID, SODIUM CHLORIDE, CALCIUM CHLORIDE] AS PRESERVATIVES), BROWN RICE SYRUP, SALT, CINNAMON, NATURAL FLAVOR, BARLEY MALT SYRUP, RICE BRAN, SPICE BLEND (CINNAMON, NUTMEG, GINGER, ALLSPICE, CARDAMOM, CLOVES).

If you keep eating it

Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central · 2021-10-28

Serving 58g · Package – High energy density

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