CHOCOLATEY PEPITA COCONUT, SUNFLOWER SEEDS, PUMPKIN SEEDS, FLAXSEEDS, CHIA SEEDS, AND FAIR TRADE COCOA POWDER GRAIN FREE ORGANIC GRANOLA, CHOCOLATEY PEPITA
Glencourt Inc. Per 100 g · Label
68 points among 8,215 in Cereal
Deducted for Saturated fat·Sodium·Sugars.
68
- −14Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
100 g = 6.7 sugar cubes · 8.3 cheese slices · 1.9 bowls of rice
One serving (30 g) = 2 sugar cubes · 2.5 cheese slices · 0.6 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items
- ORGANIC COCONUTIngredients
- ORGANIC SUNFLOWER SEED KERNELSIngredients
- ORGANIC COCONUT SUGARIngredients
- ORGANIC PUMPKIN SEED KERNELSIngredients
- *ORGANIC CHOCOLATE LIQUORIngredients
- ORGANIC FLAXSEEDSIngredients
- ORGANIC CHIA SEEDSIngredients
- ORGANIC COCONUT OILIngredients
- *ORGANIC COCOA POWDERIngredients
- ORGANIC VANILLA EXTRACTIngredients
- SEA SALTIngredients
- MIXED TOCOPHEROLS .Ingredients
Ingredient text
ORGANIC COCONUT, ORGANIC SUNFLOWER SEED KERNELS, ORGANIC COCONUT SUGAR, ORGANIC PUMPKIN SEED KERNELS, *ORGANIC CHOCOLATE LIQUOR, ORGANIC FLAXSEEDS, ORGANIC CHIA SEEDS, ORGANIC COCONUT OIL, *ORGANIC COCOA POWDER, ORGANIC VANILLA EXTRACT, SEA SALT, MIXED TOCOPHEROLS (FOR FRESHNESS).
If you keep eating it
Source · Maker · Label
Maker and label · Glencourt Inc. · USDA FoodData Central ·
Serving 30g · Package – High energy density
More
68 points among 8,215 in Cereal
Where the calories come from 567kcal
Carbs 22%Protein 9%Fat 69%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2145196