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Rice

GARLIC & HERB RISOTTO ARBORIO RICE WITH SEASONING PACKET, GARLIC & HERB

Harris-Teeter Inc. Per 100 g · Label

42 points among 1,930 in Rice

Heavily processed.

42
  • −8Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

One serving (50 g) = 0.7 sugar cubes · 0.6 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 4gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items · 3 additives
  • ARBORIO RICEIngredients
  • WHEYIngredients
  • SALTIngredients
  • GARLICIngredients
  • SPICESIngredients
  • SUGARIngredients
  • ONIONIngredients
  • YEAST EXTRACTIngredients
  • PARMESAN CHEESEIngredients
  • BUTTER FLAVORIngredients
  • RED PEPPERIngredients
  • TOASTED WHEAT FLOURIngredients
  • TURMERIC.Ingredients
Ingredient text

ARBORIO RICE, WHEY (MILK), SALT, GARLIC, SPICES, SUGAR, ONION, YEAST EXTRACT, PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), BUTTER FLAVOR (MALTODEXTRIN, SALT, BUTTER, SHORTENING, GUAR GUM, FLAVORING, SODIUM BICARBONATE, TURMERIC, ANNATTO), RED PEPPER, TOASTED WHEAT FLOUR, TURMERIC.

If you keep eating it
Source · Maker · Label

Maker and label · Harris-Teeter Inc. · USDA FoodData Central ·

Serving 50g · Package – High energy density
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42 points among 1,930 in Rice

Compare with the #1 in category

Where the calories come from 340kcal

Carbs 90%Protein 10%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy340 kcal17%
Protein8 g15%
Fat0 g0%
Carbs76 g23%
Sugars4 g4%
Fiber2 g8%
Calcium80 mg11%
Iron2.2 mg18%
Sodium1,140 mg57%
Cholesterol10 mg3%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2144369
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