GRANOLA LOW FAT CEREAL WITH SWEETENED WHOLE GRAIN OATS, WHOLE GRAIN WHEAT FLAKES AND PUFFED RICE MIXED WITH ALMONDS AND MOLASSES, BAKED INTO CRUNCHY CLUSTERS, GRANOLA

Name: GRANOLA LOW FAT CEREAL WITH SWEETENED WHOLE GRAIN OATS, WHOLE GRAIN WHEAT FLAKES AND PUFFED RICE MIXED WITH ALMONDS AND MOLASSES, BAKED INTO CRUNCHY CLUSTERS, GRANOLA
Brand: Hy-Vee, Inc.
SKU: US-FDC-2143816

Hy-Vee, Inc.

Computed from the published ingredients and nutrition

Moderately processed

Nutrition per 100g−11Sugars −8 · Sodium −3
Processing level 3−10Made by processing whole foods
25 ingredients−8More than 10 costs points

Why points were deducted

Where −29 came off

per 100g Scoring criteria ›

Nutrition 3 of 4

At a glance

Nutrition per 100g · Sugars −8 · Sodium −3−11
Processing level 3 · Made by processing whole foods−10
25 ingredients · More than 10 costs points−8
0 additives · Trans fat 0gNo points deducted within the criteria

Per 100 gServing 61g High energy density

Nutrition

393kcalenergy20%8.2gProtein15%295mgSodium15%26.2gSugars26%Not on labelSaturated fat

All nutrients

One serving (61 g) = 5.3 sugar cubes · 0.8 bowls of rice

Where the calories come from 393kcal

Carbs 80%Protein 9%Fat 11%

Items	Amount	% of daily	Category median	Difference
Fat	4.9 g	9%	–	–
Carbs	78.7 g	24%	–	–
Fiber	6.6 g	26%	–	–
Iron	3 mg	25%	–	–
Potassium	295 mg	8%	–	–
Trans fat	0 g		–	–

Ingredients and additives

25 ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, WHOLE GRAIN WHEAT FLAKES, RICE, CORN SYRUP, ALMONDS, SALT, HIGH OLEIC CANOLA OIL, MODIFIED CORN STARCH, MOLASSES, CINNAMON, NONFAT DRY MILK, BARLEY MALT SYRUP, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, ALPHA TOCOPHEROL ACETATE (VITAMIN E), ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN A PALMITATE, VITAMIN B12, VITAMIN D, SODIUM ASCORBATE (VITAMIN C).

No additives

None listed on the label

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More to see

Source · manufacture · label

Label 2021-10-28

USDA FoodData Central · US-FDC-2143816