Snack, Energy & Granola BarsSnack, Energy & Granola Bars
Log

Snack, Energy & Granola Bars

What's in this?

APPLE CINNAMON SOFT BAKED BREAKFAST BARS, APPLE CINNAMON

Snack, Energy & Granola Bars

The Kellogg Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

6 additives

38 ingredients

More

WHOLE WHEAT FLOUR, INVERT SUGAR, WHOLE GRAIN OATS, CORN SYRUP, SOYBEAN OIL, SUGAR, VEGETABLE GLYCERIN, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOLUBLE CORN FIBER, APPLE PUREE CONCENTRATE, DEXTROSE, FRUCTOSE. CONTAINS 2% OR LESS OF CALCIUM CARBONATE, WHEY, WHEAT BRAN, SALT, MODIFIED FOOD STARCH, CELLULOSE, SODIUM ALGINATE, CINNAMON, NATURAL FLAVORS, POTASSIUM BICARBONATE, MALIC ACID, SODIUM CITRATE, MONO- AND DIGLYCERIDES, METHYLCELLULOSE, SOY LECITHIN, DICALCIUM PHOSPHATE, CITRIC ACID, WHEAT GLUTEN, CARRAGEENAN, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN A PALMITATE, GUAR GUM, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN).

One serving (44 g) = 4.7 sugar cubes · 0.5 bowls of rice

27 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

27

Highly processed

  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives · · Potassium Bicarbonate · Sodium Alginate · ·
  3. 38 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 341kcal

Carbs 75%Protein 5%Fat 20%

ItemsAmount% of dailyCategory medianDifference
Energy341 kcal17%
Protein4.6 g8%
Fat8 g15%
Carbs68.2 g21%
Sugars31.8 g32%
Fiber6.8 g27%
Calcium318 mg45%
Iron4.3 mg36%
Potassium250 mg7%
Sodium307 mg15%
Cholesterol0 mg0%
Saturated fatty acids1.1 g8%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Saturated fat 1.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 318mg45% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 6.8g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 38 items · 6 additives
  • WHOLE WHEAT FLOURIngredients
  • INVERT SUGARIngredients
  • WHOLE GRAIN OATSIngredients
  • CORN SYRUPIngredients
  • SOYBEAN OILIngredients
  • SUGARIngredients
  • VEGETABLE GLYCERINIngredients
  • ENRICHED FLOURIngredients
  • SOLUBLE CORN FIBERIngredients
  • APPLE PUREE CONCENTRATEIngredients
  • DEXTROSEIngredients
  • FRUCTOSE. CONTAINS 2% OR LESS OF CALCIUM CARBONATEIngredients
  • WHEYIngredients
  • WHEAT BRANIngredients
  • SALTIngredients
  • MODIFIED FOOD STARCHIngredients
  • CELLULOSEIngredients
  • SODIUM ALGINATEIngredients
  • CINNAMONIngredients
  • NATURAL FLAVORSIngredients
  • POTASSIUM BICARBONATEIngredients
  • MALIC ACIDIngredients
  • SODIUM CITRATEIngredients
  • MONO- AND DIGLYCERIDESIngredients
  • METHYLCELLULOSEIngredients
  • SOY LECITHINIngredients
  • DICALCIUM PHOSPHATEIngredients
  • CITRIC ACIDIngredients
  • WHEAT GLUTENIngredients
  • CARRAGEENANIngredients
  • NIACINAMIDEIngredients
  • REDUCED IRONIngredients
  • ZINC OXIDEIngredients
  • VITAMIN A PALMITATEIngredients
  • GUAR GUMIngredients
  • VITAMIN B1Ingredients
  • VITAMIN B6Ingredients
  • VITAMIN B2 .Ingredients
Ingredient text

WHOLE WHEAT FLOUR, INVERT SUGAR, WHOLE GRAIN OATS, CORN SYRUP, SOYBEAN OIL, SUGAR, VEGETABLE GLYCERIN, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOLUBLE CORN FIBER, APPLE PUREE CONCENTRATE, DEXTROSE, FRUCTOSE. CONTAINS 2% OR LESS OF CALCIUM CARBONATE, WHEY, WHEAT BRAN, SALT, MODIFIED FOOD STARCH, CELLULOSE, SODIUM ALGINATE, CINNAMON, NATURAL FLAVORS, POTASSIUM BICARBONATE, MALIC ACID, SODIUM CITRATE, MONO- AND DIGLYCERIDES, METHYLCELLULOSE, SOY LECITHIN, DICALCIUM PHOSPHATE, CITRIC ACID, WHEAT GLUTEN, CARRAGEENAN, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN A PALMITATE, GUAR GUM, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN).

If you keep eating it
Source · Maker · Label

Maker and label · The Kellogg Company · USDA FoodData Central ·

Serving 44g · Package – High energy density
More

27 points among 8,522 in Snack, Energy & Granola Bars

Source
Source
USDA FoodData Central
Code
US-FDC-2143725
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.