CHEESE CRACKERS, CHEESE

Name: CHEESE CRACKERS, CHEESE
Brand: Harris-Teeter Inc.
SKU: US-FDC-2143500

Flavored Snack Crackers

Harris-Teeter Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

Propionic AcidPreserveNot set
Not set
Not set

15 ingredients

ENRICHED FLOUR* (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, CANOLA, SOYBEAN WITH TBHQ FOR FRESHNESS), SALT, CONTAINS TWO PERCENT OR LESS OF: NATURAL CHEDDAR CHEESE FLAVOR BLEND** (DEHYDRATED CHEESE {CULTURED PASTEURIZED MILK, SALT, ENZYMES}, MALTODEXTRIN, WHEY (MILK), SALT, NATURAL FLAVOR, MONOSODIUM GLUTAMATE, BUTTERMILK, AUTOLYZED YEAST EXTRACT, DISODIUM PHOSPHATE, SYNTHETIC CALCIUM SILICATE {ANTICAKING AGENT}, LACTIC ACID (MILK), PROPIONIC ACID {PRESERVATIVE}, DRY YEAST, SORBITAN MONOLAURATE, DISODIUM GUANYLATE, DISODIUM INOSINATE, GUM TRAGACANTH, SILICON DIOXIDE, SOY LECITHIN {EMULSIFIER}), PAPRIKA, CHEDDAR CHEESE** (CULTURED MILK, ENZYMES, SALT AND ANNATTO EXTRACT {COLOR}), VEGETABLE COLORS (ANNATTO AND TURMERIC EXTRACTS), AUTOLYZED YEAST, YEAST, SODIUM SULFITE, ARTIFICIAL COLOR (FD&C RED#40), ENZYMES, RED PEPPER, CARAMEL COLOR, NATURAL FLAVOR.

One serving (30 g) = 0.5 bowls of rice

39 points among 775 in Flavored Snack Crackers

Heavily processed.

Highly processed

−11Nutrition
−8Ingredients
−12Additives
−30Processing

See what was deducted

Where −61 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additives
15 ingredients−8More than 10 costs points
Nutrition per 100g−11Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy500kcal25% · 1.7 bowls of riceSugars0g0%Saturated fatty acids5g33% · 1.4 cheese slicesSodium1,230mg62% · 0.6 tsp salt

Where the calories come from 500kcal

Carbs 56%Protein 6%Fat 38%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	6.7 g	12%	–	–
Fat	20 g	37%	–	–
Carbs	66.7 g	21%	–	–
Fiber	3.3 g	13%	–	–
Calcium	0 mg	0%	–	–
Iron	3.6 mg	30%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Sugars 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Harris-Teeter Inc. · USDA FoodData Central

Serving 30g · Package – High energy density