52 points among 8,215 in Cereal
Heavily processed.
52
- −14Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
100 g = 10 sugar cubes · 0.8 cheese slices · 1.2 bowls of rice
One serving (55 g) = 5.7 sugar cubes · 0.7 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.1g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 10 items
- WHOLE GRAIN WHEATIngredients
- SUGARIngredients
- RICEIngredients
- RAISINSIngredients
- WHEAT BRANIngredients
- BANANASIngredients
- BROWN SUGAR SYRUPIngredients
- VEGETABLE GLYCERINIngredients
- COCONUT OIL. CONTAINS 2% OR LESS OF NATURAL FLAVORIngredients
- SALT.Ingredients
Ingredient text
WHOLE GRAIN WHEAT, SUGAR, RICE, RAISINS, WHEAT BRAN, BANANAS, BROWN SUGAR SYRUP, VEGETABLE GLYCERIN, COCONUT OIL. CONTAINS 2% OR LESS OF NATURAL FLAVOR, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · The Kellogg Company · USDA FoodData Central ·
Serving 55g · Package – High energy density
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52 points among 8,215 in Cereal
Where the calories come from 364kcal
Carbs 86%Protein 6%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2142551