What's in this?
STRAWBERRIES & CREAM FLAVOR INSTANT OATMEAL, STRAWBERRIES & CREAM
Cereal
The Quaker Oats Company As labeled · Per 100 g · Label
No additives
No additives shown
8 ingredients
WHOLE GRAIN OATS, SUGAR, DRIED STRAWBERRIES, SALT, DRIED CREAM, NATURAL FLAVOR, NONFAT DRY MILK, TOCOPHEROLS (TO PRESERVE FRESHNESS).
100 g = 8.5 sugar cubes · 1.2 bowls of rice
One serving (43 g) = 3.7 sugar cubes · 0.5 bowls of rice
55 points among 8,215 in Cereal
Heavily processed.
55
Heavily processed
- −11Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −8 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 372kcal
Carbs 77%Protein 10%Fat 13%
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 1.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items
- WHOLE GRAIN OATSIngredients
- SUGARIngredients
- DRIED STRAWBERRIESIngredients
- SALTIngredients
- DRIED CREAMIngredients
- NATURAL FLAVORIngredients
- NONFAT DRY MILKIngredients
- TOCOPHEROLS .Ingredients
Ingredient text
WHOLE GRAIN OATS, SUGAR, DRIED STRAWBERRIES, SALT, DRIED CREAM, NATURAL FLAVOR, NONFAT DRY MILK, TOCOPHEROLS (TO PRESERVE FRESHNESS).
If you keep eating it
Source · Maker · Label
Maker and label · The Quaker Oats Company · USDA FoodData Central ·
Serving 43g · Package – High energy density
More
55 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2142343