Frozen Dinners & EntreesFrozen Dinners & Entrees
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Frozen Dinners & Entrees

CHICKEN FRIED RICED CAULIFLOWER WHITE MEAT CHICKEN, RICED CAULIFLOWER, EGG, BROCCOLI, CARROTS & SNAP PEAS IN SAUCE, CHICKEN FRIED RICED CAULIFLOWER

Pinnacle Foods Group LLC Per 100 g · Label

49 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

49
  • −3Nutrition
  • 0Ingredients
  • −16Additives
  • −30Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · Potassium Chloride · ·
  3. Nutrition per 100g−3Sodium −3
  4. Score cap−2Processing level 4 with 3 or more additives

One serving (206 g) = 2.3 sugar cubes

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Not deducted 4 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Sugars 3.4gWithin the limit, nothing deducted−0
  3. Saturated fat 0.2gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 4 items · 4 additives
  • VEGETABLESIngredients
  • SAUCEIngredients
  • COOKED CHICKENIngredients
  • SCRAMBLED EGG PRODUCT .Ingredients
Ingredient text

VEGETABLES (PARTIALLY COOKED RICED CAULIFLOWER, BROCCOLI, CARROTS, SUGAR SNAP PEAS), SAUCE (WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, MODIFIED FOOD STARCH, DISTILLED VINEGAR, SESAME OIL, GARLIC POWDER, GINGER POWDER, SPICE), COOKED CHICKEN (WHITE MEAT CHICKEN, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), SCRAMBLED EGG PRODUCT (WHOLE EGGS, MODIFIED CORN STARCH, SALT, CITRIC ACID, XANTHAN GUM).

If you keep eating it
Source · Maker · Label

Maker and label · Pinnacle Foods Group LLC · USDA FoodData Central ·

Serving 206g · Package – Low energy density
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49 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 58kcal

Carbs 45%Protein 35%Fat 20%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy58 kcal3%
Protein4.9 g9%
Fat1.2 g2%
Carbs6.3 g2%
Sugars3.4 g3%
Fiber1.5 g6%
Calcium29 mg4%
Iron0.7 mg6%
Potassium277 mg8%
Sodium257 mg13%
Cholesterol24 mg8%
Saturated fatty acids0.2 g2%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2142337
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