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CHOCOLATE CHUNK CRUNCHY WHOLE GRAIN ROLLED OATS WITH HONEY, RAISINS, SUNFLOWER SEEDS, PUMPKIN SEEDS, DATES, FLAX SEEDS, CHIA SEEDS, AND CHOCOLATE CHUNKS GRANOLA, CHOCOLATE CHUNK

Name: CHOCOLATE CHUNK CRUNCHY WHOLE GRAIN ROLLED OATS WITH HONEY, RAISINS, SUNFLOWER SEEDS, PUMPKIN SEEDS, DATES, FLAX SEEDS, CHIA SEEDS, AND CHOCOLATE CHUNKS GRANOLA, CHOCOLATE CHUNK
Brand: Safeway, Inc.
SKU: US-FDC-2141587

Cereal

Safeway, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

8 ingredients

SUGAR, WHOLE GRAIN ROLLED OATS, HONEY, FRUIT AND SEEDS (RAISINS, SUNFLOWER SEEDS, PUMPKIN SEEDS, DATES, FLAX SEEDS, CHIA SEEDS), CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT, SALT), SUNFLOWER OIL, CRISP RICE (WHOLE GRAIN BROWN RICE, CANE SYRUP, SEA SALT), SALT.

One serving (55 g) = 8.3 sugar cubes · 0.6 cheese slices · 0.8 bowls of rice

72 points among 8,215 in Cereal

Deducted for Sugars·Sodium·Saturated fat.

72

Moderately processed

−14Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

Where −28 came off

Processing level 3−10Made by processing whole foods
8 ingredients−4From 6 upward costs a little
Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy455kcal23% · 1.5 bowls of riceSugars45.4g45% · 15 sugar cubesSaturated fatty acids3.6g24% · 1 cheese sliceSodium273mg14%

Where the calories come from 455kcal

Carbs 56%Protein 6%Fat 38%

Items	Amount	% of daily	Category median	Difference
Energy	455 kcal	23%	–	–
Protein	7.3 g	13%	–	–
Fat	20 g	37%	–	–
Carbs	65.4 g	20%	–	–
Sugars	45.4 g	45%	–	–
Fiber	3.6 g	14%	–	–
Calcium	36 mg	5%	–	–
Iron	2.9 mg	24%	–	–
Potassium	218 mg	6%	–	–
Sodium	273 mg	14%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	3.6 g	24%	–	–
Trans fat	0 g		–	–

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Not deducted 3 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 8 items

SUGARIngredients
WHOLE GRAIN ROLLED OATSIngredients
HONEYIngredients
FRUIT AND SEEDSIngredients
CHOCOLATE CHUNKSIngredients
SUNFLOWER OILIngredients
CRISP RICEIngredients
SALT.Ingredients

Ingredient text

SUGAR, WHOLE GRAIN ROLLED OATS, HONEY, FRUIT AND SEEDS (RAISINS, SUNFLOWER SEEDS, PUMPKIN SEEDS, DATES, FLAX SEEDS, CHIA SEEDS), CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT, SALT), SUNFLOWER OIL, CRISP RICE (WHOLE GRAIN BROWN RICE, CANE SYRUP, SEA SALT), SALT.

If you keep eating it

Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central · 2021-10-28

Serving 55g · Package – High energy density

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