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HOT COCOA MILK CHOCOLATE MIX K-CUP PODS, HOT COCOA MILK CHOCOLATE

Dunkin' Donuts Inc Per 100 g · Label

22 points among 4,335 in Powdered Drinks

Heavily processed.

22
  • −24Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −78 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesSodium Silicoaluminate · Sodium Caseinate · ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−24Sugars −8 · Saturated fat −8 · Sodium −8

One serving (15 g) = 2.3 sugar cubes · 0.7 cheese slices

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6.7mg56% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Potassium 953mg27% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  3. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items · 4 additives
  • SUGARIngredients
  • NON DAIRY CREAMERIngredients
  • MONO AND DIGLYCERIDESIngredients
  • DIPOTASSIUM PHOSPHATEIngredients
  • SODIUM SILICOALUMINATEIngredients
  • COCOA PROCESSED WITH ALKALIIngredients
  • NONFAT DRY MILKIngredients
  • SALTIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • XANTHAN GUMIngredients
  • SUCRALOSE .Ingredients
Ingredient text

SUGAR, NON DAIRY CREAMER (REFINED COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [MILK DERIVATIVE), MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SODIUM SILICOALUMINATE), COCOA PROCESSED WITH ALKALI, NONFAT DRY MILK, SALT, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, SUCRALOSE (NON NUTRITIVE SWEETENER).

If you keep eating it
Source · Maker · Label

Maker and label · Dunkin' Donuts Inc · USDA FoodData Central ·

Serving 15g · Package – High energy density
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22 points among 4,335 in Powdered Drinks

Compare with the #1 in category

Where the calories come from 467kcal

Carbs 56%Protein 6%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy467 kcal23%
Protein6.7 g12%
Fat20 g37%
Carbs66.7 g21%
Sugars46.7 g47%
Fiber6.7 g27%
Calcium87 mg12%
Iron6.7 mg56%
Potassium953 mg27%
Sodium1,400 mg70%
Cholesterol0 mg0%
Saturated fatty acids16.7 g111%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2141527
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