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SOUR THEN SWEET FLAVORED CEREAL, SOUR THEN SWEET

Name: SOUR THEN SWEET FLAVORED CEREAL, SOUR THEN SWEET
Brand: Post Consumer Brands, LLC
SKU: US-FDC-2141385

Cereal

Post Consumer Brands, LLC As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Not set
Not set

23 ingredients

SUGAR, CORN FLOUR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, HYDROGENATED VEGETABLE OIL (COCONUT AND PALM KERNEL OILS), CORN SYRUP, SALT, CITRIC ACID, SODIUM CITRATE, CALCIUM CARBONATE, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVOR, RED 40, YELLOW 5, YELLOW 6, BLUE 1, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

One serving (40 g) = 5.3 sugar cubes · 0.8 cheese slices · 0.6 bowls of rice

30 points among 8,215 in Cereal

Heavily processed.

30

Highly processed

−24Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −70 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives ·
23 ingredients−8More than 10 costs points
Nutrition per 100g−24Sugars −8 · Saturated fat −8 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy425kcal21% · 1.4 bowls of riceSugars40g40% · 13 sugar cubesSaturated fatty acids7.5g50% · 2.1 cheese slicesSodium625mg31%

Where the calories come from 425kcal

Carbs 76%Protein 5%Fat 19%

Items	Amount	% of daily	Category median	Difference
Energy	425 kcal	21%	–	–
Protein	5 g	9%	–	–
Fat	8.8 g	16%	–	–
Carbs	80 g	25%	–	–
Sugars	40 g	40%	–	–
Fiber	2.5 g	10%	–	–
Calcium	350 mg	50%	–	–
Iron	11.2 mg	93%	–	–
Potassium	100 mg	3%	–	–
Sodium	625 mg	31%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	7.5 g	50%	–	–
Trans fat	0 g		–	–

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Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 11.2mg93% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 350mg50% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 23 items · 2 additives

SUGARIngredients
CORN FLOURIngredients
WHEAT FLOURIngredients
WHOLE GRAIN OAT FLOURIngredients
HYDROGENATED VEGETABLE OILIngredients
CORN SYRUPIngredients
SALTIngredients
CITRIC ACIDIngredients
SODIUM CITRATEIngredients
CALCIUM CARBONATEIngredients
CANOLA OILIngredients
NATURAL AND ARTIFICIAL FLAVORIngredients
RED 40Ingredients
YELLOW 5Ingredients
YELLOW 6Ingredients
BLUE 1Ingredients
BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATEIngredients
NIACINAMIDEIngredients
ZINC OXIDEIngredients
THIAMIN MONONITRATEIngredients
CALCIUM PANTOTHENATEIngredients
PYRIDOXINE HYDROCHLORIDEIngredients
FOLIC ACID.Ingredients

Ingredient text

SUGAR, CORN FLOUR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, HYDROGENATED VEGETABLE OIL (COCONUT AND PALM KERNEL OILS), CORN SYRUP, SALT, CITRIC ACID, SODIUM CITRATE, CALCIUM CARBONATE, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVOR, RED 40, YELLOW 5, YELLOW 6, BLUE 1, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

If you keep eating it

Source · Maker · Label

Maker and label · Post Consumer Brands, LLC · USDA FoodData Central · 2021-10-28

Serving 40g · Package – High energy density

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