Log

Cereal

CARROT MEGA GLOW CARROTS, PUMPKIN SEEDS, NUTMEG CINNAMON SUPERFOOD & GRANOLA MIX, CARROT MEGA GLOW

The Kellogg Company Per 100 g · Label

51 points among 8,215 in Cereal

Heavily processed.

51
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 19 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −3 · Saturated fat −8

One serving (25 g) = 1.7 sugar cubes

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 60mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 19 items
  • WHOLE GRAIN OATSIngredients
  • BROWN RICE SYRUPIngredients
  • SORGHUMIngredients
  • PUMPKIN SEEDSIngredients
  • CARROTSIngredients
  • WHOLE BUCKWHEATIngredients
  • VEGETABLE OILIngredients
  • CANE SUGARIngredients
  • CARROT JUICE POWDERIngredients
  • HONEY. CONTAINS 2% OR LESS OF SWEET POTATO POWDERIngredients
  • CHIA SEEDSIngredients
  • SPICEIngredients
  • ANNATTO COLORIngredients
  • MALTODEXTRINIngredients
  • RADISH JUICE CONCENTRATE FOR COLORIngredients
  • CORNSTARCHIngredients
  • MIXED TOCOPHEROLS FOR FRESHNESSIngredients
  • APPLE JUICE CONCENTRATE FOR COLORIngredients
  • BLACK CURRANT JUICE CONCENTRATE FOR COLOR.Ingredients
Ingredient text

WHOLE GRAIN OATS, BROWN RICE SYRUP, SORGHUM, PUMPKIN SEEDS, CARROTS, WHOLE BUCKWHEAT, VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED OIL), CANE SUGAR, CARROT JUICE POWDER, HONEY. CONTAINS 2% OR LESS OF SWEET POTATO POWDER, CHIA SEEDS, SPICE, ANNATTO COLOR, MALTODEXTRIN, RADISH JUICE CONCENTRATE FOR COLOR, CORNSTARCH, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, APPLE JUICE CONCENTRATE FOR COLOR, BLACK CURRANT JUICE CONCENTRATE FOR COLOR.

If you keep eating it
Source · Maker · Label

Maker and label · The Kellogg Company · USDA FoodData Central ·

Serving 25g · Package – High energy density
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51 points among 8,215 in Cereal

Compare with the #1 in category

Where the calories come from 440kcal

Carbs 61%Protein 11%Fat 28%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy440 kcal22%
Protein12 g22%
Fat14 g26%
Carbs68 g21%
Sugars20 g20%
Fiber8 g32%
Calcium0 mg0%
Iron2.9 mg24%
Potassium280 mg8%
Sodium60 mg3%
Cholesterol0 mg0%
Saturated fatty acids6 g40%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2140236
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