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Herbs & Spices

BLACK SESAME SEEDS

Herbs & Spices

Foods Alive Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

1 ingredients

ORGANIC BLACK SESAME SEEDS.

92 points among 2,272 in Herbs & Spices

1 ingredient.
ORGANIC BLACK SESAME SEEDS..

92

Minimally processed

  • −8Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −8 came off

  1. Nutrition per 100g−8Saturated fat −8

Other choices in this category

Full nutrition facts per 100g

Where the calories come from 714kcal

Carbs 14%Protein 12%Fat 74%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein22.9 g42%
Fat64.3 g119%
Carbs28.6 g9%
Fiber14.3 g57%
Calcium1,290 mg184%
Iron19.3 mg161%
Potassium607 mg17%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 10 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0
  5. Sodium 0mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 1,290mg184% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 19.3mg161% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  4. Protein 22.9g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Foods Alive Inc. · USDA FoodData Central

Serving 14g · Package – High energy density
More

92 points among 2,272 in Herbs & Spices

Source
Source
USDA FoodData Central
Code
US-FDC-2138385
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