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Frozen Dinners & Entrees

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WHOLE GRAIN BLEND OF OATS, SORGHUM, RED QUINOA + FALAFEL + GREEN GODDESS DRESSING + RED PEPPERS + CHICKPEAS + KALE, GREEN GODDESS FALAFEL

Frozen Dinners & Entrees

Beetnpath, LLC As labeled · Per 100 g · Label

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No additives

No additives shown

7 ingredients

FALAFEL (GARBANZO BEANS, ONIONS, BASIL, GARLIC, OLIVE OIL, SALT, PARSLEY, GARBANZO FLOUR [GARBANZO BEAN GROUND], GARLIC POWDER), COOKED GRAIN BLEND (WATER, OAT GROATS, SORGHUM, RED QUINOA), GREEN GODDESS DRESSING (WATER, TAHINI PASTE [SESAME SEEDS], APPLE CIDER VINEGAR, KALE, OAT FLOUR, TURBINADO SUGAR, GRANULATED GARLIC, GRANULATED ONIONS, CILANTRO, LEMON JUICE CONCENTRATE, PARSLEY, SALT, TARRAGON), KALE, RED BELL PEPPERS, GARBANZO BEANS, RED ONIONS.

One serving (244 g) = 2 sugar cubes · 1.3 bowls of rice

96 points among 5,663 in Frozen Dinners & Entrees

7 ingredients.

96

Minimally processed

  • 0Nutrition
  • −4Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −4 came off

  1. 7 ingredients−4From 6 upward costs a little

Full nutrition facts per 100g

Where the calories come from 156kcal

Carbs 52%Protein 16%Fat 32%

ItemsAmount% of dailyCategory medianDifference
Energy156 kcal8%
Protein6.2 g11%
Fat5.7 g11%
Carbs20.9 g6%
Sugars2.5 g2%
Fiber4.9 g20%
Calcium61 mg9%
Iron2.1 mg18%
Potassium94 mg3%
Sodium94 mg5%
Cholesterol0 mg0%
Saturated fatty acids0.6 g4%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. Sugars 2.5gWithin the limit, nothing deducted−0
  4. Saturated fat 0.6gWithin the limit, nothing deducted−0
  5. Sodium 94mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 7 items
  • FALAFELIngredients
  • COOKED GRAIN BLENDIngredients
  • GREEN GODDESS DRESSINGIngredients
  • KALEIngredients
  • RED BELL PEPPERSIngredients
  • GARBANZO BEANSIngredients
  • RED ONIONS.Ingredients
Ingredient text

FALAFEL (GARBANZO BEANS, ONIONS, BASIL, GARLIC, OLIVE OIL, SALT, PARSLEY, GARBANZO FLOUR [GARBANZO BEAN GROUND], GARLIC POWDER), COOKED GRAIN BLEND (WATER, OAT GROATS, SORGHUM, RED QUINOA), GREEN GODDESS DRESSING (WATER, TAHINI PASTE [SESAME SEEDS], APPLE CIDER VINEGAR, KALE, OAT FLOUR, TURBINADO SUGAR, GRANULATED GARLIC, GRANULATED ONIONS, CILANTRO, LEMON JUICE CONCENTRATE, PARSLEY, SALT, TARRAGON), KALE, RED BELL PEPPERS, GARBANZO BEANS, RED ONIONS.

If you keep eating it
Source · Maker · Label

Maker and label · Beetnpath, LLC · USDA FoodData Central ·

Serving 244g · Package – Medium energy density
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96 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-2137966
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