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SWEET POTATO COMPLETE PANCAKE & WAFFLE MIX, SWEET POTATO

Name: SWEET POTATO COMPLETE PANCAKE & WAFFLE MIX, SWEET POTATO
Brand: Wal-Mart Stores, Inc.
SKU: US-FDC-2137781

Cake, Cookie & Cupcake Mixes

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

14 ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BROWN SUGAR, DRIED SWEET POTATO, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SOYBEAN OIL, NONFAT DRY MILK, SALT, MALTODEXTRIN, SPICES, CORN STARCH, DRIED CANE MOLASSES, BETA CAROTENE (COLOR), SUNFLOWER LECITHIN.

One serving (64 g) = 4.7 sugar cubes · 0.8 bowls of rice

51 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

51

Heavily processed

−11Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −49 came off

Processing level 4−30Made through many industrial steps
14 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy359kcal18% · 1.2 bowls of riceSugars21.9g22% · 7.3 sugar cubesSaturated fatty acids0g0%Sodium1,000mg50% · 0.5 tsp salt

Where the calories come from 359kcal

Carbs 83%Protein 7%Fat 10%

Items	Amount	% of daily	Category median	Difference
Energy	359 kcal	18%	–	–
Protein	6.3 g	11%	–	–
Fat	3.9 g	7%	–	–
Carbs	76.6 g	24%	–	–
Sugars	21.9 g	22%	–	–
Fiber	1.6 g	6%	–	–
Calcium	125 mg	18%	–	–
Iron	3.3 mg	27%	–	–
Potassium	141 mg	4%	–	–
Sodium	1,000 mg	50%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 14 items

ENRICHED BLEACHED FLOURIngredients
SUGARIngredients
BROWN SUGARIngredients
DRIED SWEET POTATOIngredients
LEAVENINGIngredients
SOYBEAN OILIngredients
NONFAT DRY MILKIngredients
SALTIngredients
MALTODEXTRINIngredients
SPICESIngredients
CORN STARCHIngredients
DRIED CANE MOLASSESIngredients
BETA CAROTENEIngredients
SUNFLOWER LECITHIN.Ingredients

Ingredient text

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BROWN SUGAR, DRIED SWEET POTATO, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SOYBEAN OIL, NONFAT DRY MILK, SALT, MALTODEXTRIN, SPICES, CORN STARCH, DRIED CANE MOLASSES, BETA CAROTENE (COLOR), SUNFLOWER LECITHIN.

If you keep eating it

Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central · 2021-10-28

Serving 64g · Package – High energy density

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