44 points among 5,663 in Frozen Dinners & Entrees
Heavily processed.
- −6Nutrition
- −4Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additivesSodium Benzoate · Calcium Chloride · ·
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 1.3 cheese slices · 0.8 bowls of rice
One serving (150 g) = 0.7 sugar cubes · 1.9 cheese slices · 1.1 bowls of rice
More to see
Not deducted 5 items
Kept
−0- Sugars 1.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14.7g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 160mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 7 items · 4 additives
- SCALLOPSIngredients
- BREAD CRUMBSIngredients
- PARMESAN CHEESEIngredients
- UNSALTED BUTTERIngredients
- GARLIC PUREEIngredients
- SEASONINGIngredients
- LEMON JUICE FROM CONCENTRATE .Ingredients
Ingredient text
SCALLOPS, BREAD CRUMBS (BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, YEAST, SALT), PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, CALCIUM CHLORIDE, ENZYME, CELLULOSE, SORBIC ACID [PRESERVATIVE]), UNSALTED BUTTER (CREAM), GARLIC PUREE (ROASTED GARLIC, CITRIC ACID), SEASONING (SALT, SPICE, DEHYDRATED GREEN BELL PEPPER, DEHYDRATED LEMON PEEL, CITRIC ACID, SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, CANOLA OIL, MALTODEXTRIN, NATURAL FLAVOR, LEMON JUICE SOLIDS), LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED LEMON JUICE, PRESERVATIVES (SODIUM BENZOATE, SODIUM METABISULFITE, SODIUM SULFITE), LEMON OIL).
If you keep eating it
Source · Maker · Label
Maker and label · Delhaize America, Inc. · USDA FoodData Central ·
More
44 points among 5,663 in Frozen Dinners & Entrees
Where the calories come from 227kcal
Carbs 42%Protein 26%Fat 32%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2135898