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Frozen Dinners & Entrees

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SEAFOOD MEDLEY IN A HEARTY HOMEMADE TOMATO SAUCE, CIOPPINO SEAFOOD STEW

Frozen Dinners & Entrees

Next Wave Seafood, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

3 ingredients

SEAFOOD MEDLEY (COOKED WHOLE MUSSEL AND MUSSEL MEAT, COOKED WHOLE CLAM, RAW ALASKAN POLLOCK, RAW SHRIMP (SHRIMP, SODIUM METABISULFITE (AS PRESERVATIVE), SALT)), CIOPPINO STEW BASE (TOMATOES, ONIONS, WHITE WINE, SUNFLOWER OIL, MUSSEL POWDER, GARLIC, SALT, SUGAR, THYME, BASIL, CHILI, PAPRIKA), TOMATOES.

97 points among 5,663 in Frozen Dinners & Entrees

3 ingredients.
SEAFOOD MEDLEY and CIOPPINO STEW BASE and TOMATOES..

97

Minimally processed

  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 69kcal

Carbs 29%Protein 39%Fat 32%

ItemsAmount% of dailyCategory medianDifference
Energy69 kcal3%
Protein7.6 g14%
Fat2.8 g5%
Carbs5.5 g2%
Sugars0.7 g1%
Fiber2.1 g8%
Calcium39 mg6%
Iron1.5 mg12%
Potassium303 mg9%
Sodium531 mg27%
Cholesterol45 mg15%
Saturated fatty acids0.7 g5%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 3 ingredients5 or fewer costs nothing−0
  4. Sugars 0.7gWithin the limit, nothing deducted−0
  5. Saturated fat 0.7gWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 3 items
  • SEAFOOD MEDLEYIngredients
  • CIOPPINO STEW BASEIngredients
  • TOMATOES.Ingredients
Ingredient text

SEAFOOD MEDLEY (COOKED WHOLE MUSSEL AND MUSSEL MEAT, COOKED WHOLE CLAM, RAW ALASKAN POLLOCK, RAW SHRIMP (SHRIMP, SODIUM METABISULFITE (AS PRESERVATIVE), SALT)), CIOPPINO STEW BASE (TOMATOES, ONIONS, WHITE WINE, SUNFLOWER OIL, MUSSEL POWDER, GARLIC, SALT, SUGAR, THYME, BASIL, CHILI, PAPRIKA), TOMATOES.

If you keep eating it
Source · Maker · Label

Maker and label · Next Wave Seafood, Inc. · USDA FoodData Central ·

Serving 145g · Package – Low energy density
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97 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-2134258
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