Log

Other Meats

100% GRASS-FED BEEF FLANK STEAK, BEEF

Verde Farms, LLC Per 100 g · Label

52 points among 2,129 in Other Meats

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (112 g) = 0.7 sugar cubes · 0.7 cheese slices · 0.5 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 18.8g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items · 1 additives
  • BEEFIngredients
  • WATERIngredients
  • SEASONING . RUBBED WITH: EXTRA VIRGIN OLIVE OILIngredients
  • ORANGE JUICE CONCENTRATEIngredients
  • CANE SUGARIngredients
  • DEHYDRATED CITRUS PEEL SPICESIngredients
  • TOMATO POWDERIngredients
  • DEHYDRATED GARLICIngredients
  • LEMON POWDERIngredients
  • SMOKED PAPRIKAIngredients
  • CHILI POWDERIngredients
  • CITRIC ACID.Ingredients
Ingredient text

BEEF, WATER, SEASONING (SEA SALT, NATURAL FLAVOR, DRIED VINEGAR). RUBBED WITH: EXTRA VIRGIN OLIVE OIL, ORANGE JUICE CONCENTRATE, CANE SUGAR, DEHYDRATED CITRUS PEEL (ORANGE, LIME, LEMON) SPICES, TOMATO POWDER, DEHYDRATED GARLIC, LEMON POWDER, SMOKED PAPRIKA, CHILI POWDER (SPICES, SEA SALT, GARLIC), CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Verde Farms, LLC · USDA FoodData Central ·

Serving 112g · Package – Medium energy density
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52 points among 2,129 in Other Meats

Compare with the #1 in category

Where the calories come from 143kcal

Carbs 10%Protein 52%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy143 kcal7%
Protein18.8 g34%
Fat6.3 g12%
Carbs3.6 g1%
Sugars1.8 g2%
Fiber0.9 g4%
Calcium18 mg3%
Iron1.6 mg13%
Sodium482 mg24%
Cholesterol54 mg18%
Saturated fatty acids2.2 g15%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2133850
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