Popcorn, Peanuts, Seeds & Related Snacks

DARK CHOCOLATE 54% CACAO REAL COCONUT MELTS HYPER-DRIED FRESH IN DARK CHOCOLATE, DARK CHOCOLATE

Name: DARK CHOCOLATE 54% CACAO REAL COCONUT MELTS HYPER-DRIED FRESH IN DARK CHOCOLATE, DARK CHOCOLATE
Brand: Tru Fru
SKU: US-FDC-2132981

Popcorn, Peanuts, Seeds & Related Snacks · 100g

Tru Fru As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−16Nutrition
−30Processing

See what was deducted

Where −46 came off

Processing level 4−30Made through many industrial steps
Nutrition per 100g−16Sugars −8 · Saturated fat −8

per 100gHow Sikcode works ›

No additives

None listed on the label

4 ingredients

DARK CHOCOLATE (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN - AN EMULSIFIER, NATURAL FLAVOR), COCONUT CENTERS (SUGAR, COCONUT MILK, STARCH, NATURAL FLAVOR), TAPIOCA DEXTRIN, CONFECTIONERS GLAZE.

Nutrition

One serving (30 g) = 4.3 sugar cubes · 1.9 cheese slices · 0.5 bowls of rice

Energy533kcal27% 1.8 bowls of riceSugars43.3g43% 14 sugar cubesSaturated fatty acids23.3g155% 6.5 cheese slicesSodium0mg0%

All nutrients

Where the calories come from 533kcal

Carbs 40%Protein 2%Fat 58%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	3.3 g	6%	–	–
Fat	36.7 g	68%	–	–
Carbs	56.7 g	18%	–	–
Fiber	6.7 g	27%	–	–
Calcium	30 mg	4%	–	–
Iron	6.7 mg	56%	–	–
Potassium	273 mg	8%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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Compare with the #1 in category

Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
4 ingredients5 or fewer costs nothing−0
Sodium 0mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 6.7mg56% of the daily target−0
Fiber 6.7g27% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · Tru Fru · USDA FoodData Central

Serving 30g · Package – High energy density

Source: USDA FoodData Central
Code: US-FDC-2132981

DARK CHOCOLATE 54% CACAO REAL COCONUT MELTS HYPER-DRIED FRESH IN DARK CHOCOLATE, DARK CHOCOLATE

Sikcode diagnosis

No additives

4 ingredients

Nutrition

Other choices in this category