ALMOND & VANILLA ORGANIC OATS & HAPPINESS, ALMOND & VANILLA
Garden of Light Inc. Per 100 g · Label
83 points among 8,215 in Cereal
Heavily processed.
83
- −3Nutrition 3 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sugars −3
100 g = 6.8 sugar cubes · 1.3 bowls of rice
One serving (54 g) = 3.7 sugar cubes · 0.7 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.3g37% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 18.5g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items
- ORGANIC WHOLE GRAIN OATSIngredients
- ORGANIC CANE SUGARIngredients
- ORGANIC ALMONDSIngredients
- ORGANIC ISOLATED SOY PROTEINIngredients
- ORGANIC VANILLA EXTRACTIngredients
- ORGANIC QUINOAIngredients
- SEA SALTIngredients
- ORGANIC INULINIngredients
- BACILLUS COAGULANS GBI-306086.Ingredients
Ingredient text
ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC ALMONDS, ORGANIC ISOLATED SOY PROTEIN, ORGANIC VANILLA EXTRACT, ORGANIC QUINOA, SEA SALT, ORGANIC INULIN, BACILLUS COAGULANS GBI-306086.
If you keep eating it
Source · Maker · Label
Maker and label · Garden of Light Inc. · USDA FoodData Central ·
Serving 54g · Package – High energy density
More
83 points among 8,215 in Cereal
Where the calories come from 389kcal
Carbs 64%Protein 18%Fat 18%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 389 kcal | 19% | – | – |
| Protein | 18.5 g | 34% | – | – |
| Fat | 8.3 g | 15% | – | – |
| Carbs | 64.8 g | 20% | – | – |
| Sugars | 20.4 g | 20% | – | – |
| Fiber | 9.3 g | 37% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 0.9 g | 6% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2131634