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ProductsCereal

COSMIC BERRY CRUNCH SWEETENED CORN & OAT CEREAL, COSMIC BERRY CRUNCH

Nash Finch Company

Computed from the published ingredients and nutrition

42

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−16Sugars −8 · Sodium −8
  3. 23 ingredients−8More than 10 costs points
Why points were deducted

Where −58 came off

  1. 1 additives−4Named additives

per 100g Scoring criteria ›

Per 100 gServing 42g High energy density

Nutrition

All nutrients

One serving (42 g) = 6 sugar cubes · 0.6 bowls of rice

Where the calories come from 405kcal

Carbs 92%Protein 5%Fat 3%

ItemsAmount% of dailyCategory medianDifference
Fat1.2 g2%
Carbs90.5 g28%
Fiber2.4 g10%
Calcium0 mg0%
Iron13.3 mg111%
Potassium71 mg2%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

23 ingredients

INGREDIENTS: YELLOW CORN FLOUR, SUGAR, WHOLE OAT FLOUR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, SALT, CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, CANOLA OIL, MOLASSES, VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), YELLOW 5, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS), NIACINAMIDE, YELLOW 6, RED 40, BLUE 1, BLUE 2, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.

1 additive

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2131436

Within the criteria

Saturated fat · Trans fat — No points deducted within the criteria

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