HONEY GRANOLA CEREAL, HONEY

Name: HONEY GRANOLA CEREAL, HONEY
Brand: Wal-Mart Stores, Inc.
SKU: US-FDC-2130284

Cereal

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

ADI 10 mg/kg

12 ingredients

WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLAKES, SUGAR, WHEAT FLOUR, SUNFLOWER OIL, CEREAL CRISPIES (CORN, RICE, SUGAR, WHOLE GRAIN WHEAT FLOUR, WHOLE GRAIN RYE FLOUR, WHOLE GRAIN BARLEY FLOUR, MALT, COCOA POWDER PROCESSED WITH ALKALI, SALT), DEXTROSE, COCONUT FLAKES, HONEY, RYE FLOUR, SEA SALT, VANILLIN (AN ARTIFICIAL FLAVOR).

One serving (57 g) = 3.7 sugar cubes · 0.8 bowls of rice

52 points among 8,215 in Cereal

Heavily processed.

Heavily processed

−6Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −48 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
12 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Saturated fat −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy439kcal22% · 1.5 bowls of riceSugars19.3g19% · 6.4 sugar cubesSaturated fatty acids2.6g18% · 0.7 cheese slicesSodium53mg3%

Where the calories come from 439kcal

Carbs 62%Protein 8%Fat 30%

Items	Amount	% of daily	Category median	Difference
Protein	8.8 g	16%	–	–
Fat	14 g	26%	–	–
Carbs	66.7 g	21%	–	–
Fiber	7 g	28%	–	–
Calcium	35 mg	5%	–	–
Iron	3 mg	25%	–	–
Potassium	228 mg	7%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 4 items

Kept

−0

Sodium 53mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central

Serving 57g · Package – High energy density