What's in this?
CHOCOLATE FLAVORED GRANOLA CEREAL, CHOCOLATE
Cereal
Wal-Mart Stores, Inc. As labeled · Per 100 g · Label
2 additives
- ShellacTextureNot set
- ADI 10 mg/kg
15 ingredients
WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLAKES, SUGAR, CHOCOLATE FLAVORED CANDIES (SUGAR, COCOA POWDER PROCESSED WITH ALKALI, COCOA BUTTER, SHELLAC, GUM ARABIC), WHEAT FLOUR, SUNFLOWER OIL, CEREAL CRISPIES (CORN, RICE, SUGAR, WHOLE GRAIN WHEAT FLOUR, WHOLE GRAIN RYE FLOUR, WHOLE GRAIN BARLEY FLOUR, MALT, COCOA POWDER PROCESSED WITH ALKALI, SALT), COCONUT FLAKES, ALMONDS, DEXTROSE, HONEY, RYE FLOUR, COCOA POWDER PROCESSED WITH ALKALI, SEA SALT, VANILLIN (AN ARTIFICIAL FLAVOR).
100 g = 8.2 sugar cubes · 1.2 cheese slices · 1.5 bowls of rice
One serving (57 g) = 4.7 sugar cubes · 0.7 cheese slices · 0.8 bowls of rice
43 points among 8,215 in Cereal
Heavily processed.
Heavily processed
- −11Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives · Shellac
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
Full nutrition facts per 100g
Where the calories come from 439kcal
Carbs 59%Protein 8%Fat 33%
More to see
Not deducted 4 items
Kept
−0- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items · 2 additives
- WHOLE GRAIN ROLLED OATSIngredients
- WHOLE GRAIN WHEAT FLAKESIngredients
- SUGARIngredients
- CHOCOLATE FLAVORED CANDIESIngredients
- WHEAT FLOURIngredients
- SUNFLOWER OILIngredients
- CEREAL CRISPIESIngredients
- COCONUT FLAKESIngredients
- ALMONDSIngredients
- DEXTROSEIngredients
- HONEYIngredients
- RYE FLOURIngredients
- COCOA POWDER PROCESSED WITH ALKALIIngredients
- SEA SALTIngredients
- VANILLIN .Ingredients
Ingredient text
WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLAKES, SUGAR, CHOCOLATE FLAVORED CANDIES (SUGAR, COCOA POWDER PROCESSED WITH ALKALI, COCOA BUTTER, SHELLAC, GUM ARABIC), WHEAT FLOUR, SUNFLOWER OIL, CEREAL CRISPIES (CORN, RICE, SUGAR, WHOLE GRAIN WHEAT FLOUR, WHOLE GRAIN RYE FLOUR, WHOLE GRAIN BARLEY FLOUR, MALT, COCOA POWDER PROCESSED WITH ALKALI, SALT), COCONUT FLAKES, ALMONDS, DEXTROSE, HONEY, RYE FLOUR, COCOA POWDER PROCESSED WITH ALKALI, SEA SALT, VANILLIN (AN ARTIFICIAL FLAVOR).
If you keep eating it
Source · Maker · Label
Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·
More
43 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2130283