Other Grains & SeedsOther Grains & Seeds
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Other Grains & Seeds

CANADIAN FLAX SEED BLEND WITH SPINACH, KALE & BROCCOLI

Tadin Herb & Tea Co. Per 100 g · Label

94 points among 1,106 in Other Grains & Seeds

Deducted for Sodium·Sugars.

94
  • −6Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −6 came off

  1. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 9 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 4 ingredients5 or fewer costs nothing−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 18.2g73% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 6.6mg55% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 27.3g50% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  4. Calcium 182mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 4 items
  • FLAX SEEDIngredients
  • BROCCOLI POWDERIngredients
  • SPINACH POWDERIngredients
  • KALE POWDER .Ingredients
Ingredient text

FLAX SEED (LINAZA), BROCCOLI POWDER (BROCOLI), SPINACH POWDER (ESPINACA), KALE POWDER (COL RIZADA).

If you keep eating it
Source · Maker · Label

Maker and label · Tadin Herb & Tea Co. · USDA FoodData Central ·

Serving 11g · Package – High energy density
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94 points among 1,106 in Other Grains & Seeds

Compare with the #1 in category

Where the calories come from 545kcal

Carbs 20%Protein 20%Fat 60%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy545 kcal27%
Protein27.3 g50%
Fat36.4 g67%
Carbs27.3 g8%
Sugars9.1 g9%
Fiber18.2 g73%
Calcium182 mg26%
Iron6.6 mg55%
Sodium136 mg7%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2129128
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