CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX, CINNAMON SWIRL

Name: CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX, CINNAMON SWIRL
Brand: Continental Mills, Inc.
SKU: US-FDC-2128651

Cake, Cookie & Cupcake Mixes · 100g

Continental Mills, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Highly processed

−19Nutrition
−8Ingredients
−16Additives
−30Processing

See what was deducted

Where −73 came off

Processing level 4−30Made through many industrial steps
4 additives−16Named additives
18 ingredients−8More than 10 costs points
Nutrition per 100g−19Sugars −8 · Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

4 additives

Arabic GumTextureNot set
Not set
Not set
Not set

18 ingredients

CAKE MIX INGREDIENTS: SUGAR, WHOLE GRAIN SORGHUM FLOUR, WHOLE GRAIN MILLET FLOUR, FOOD STARCH-MODIFIED, SOYBEAN OIL, ARABIC GUM, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONO- CALCIUM PHOSPHATE), SALT, TAPIOCA STARCH, GUAR GUM, XANTHAN GUM, NATURAL FLAVOR. TOPPING INGREDIENTS: SUGAR, PALM AND SOYBEAN OIL, BROWN SUGAR, CINNAMON, SALT, ANTICAKING AGENT (SILICON DIOXIDE), NATURAL FLAVOR.

Nutrition

One serving (38 g) = 7.3 sugar cubes · 0.5 bowls of rice

Energy395kcal20% 1.3 bowls of riceSugars57.9g58% 19 sugar cubesSaturated fatty acids2.6g18% 0.7 cheese slicesSodium605mg30%

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Nutrition details per 100g

All nutrients

Where the calories come from 395kcal

Carbs 83%Protein 3%Fat 14%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	2.6 g	5%	–	–
Fat	6.6 g	12%	–	–
Carbs	84.2 g	26%	–	–
Fiber	2.6 g	10%	–	–
Calcium	53 mg	8%	–	–
Iron	1.3 mg	11%	–	–
Potassium	79 mg	2%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 1 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

With medicine 1

Sodium & salt · 87 medicine labels

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If you keep eating it

Source · Maker · Label

Maker and label · Continental Mills, Inc. · USDA FoodData Central

Serving 38g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2128651