Log

Other Meats

CHILI

Food City Per 100 g · Label

42 points among 2,129 in Other Meats

Heavily processed.

42
  • −16Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

One serving (57 g) = 1.4 cheese slices

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Not deducted 5 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items · 1 additives
  • BEEFIngredients
  • WATERIngredients
  • TEXTURED VEGETABLE PROTEINIngredients
  • CHILI PEPPERIngredients
  • TOMATO PASTEIngredients
  • SALTIngredients
  • MODIFIED FOOD STARCHIngredients
  • FLAVORINGSIngredients
  • HYDROLYZED SOY PROTEINIngredients
  • SPICESIngredients
  • SODIUM NITRITE.Ingredients
Ingredient text

BEEF, WATER, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), CHILI PEPPER, TOMATO PASTE, SALT, MODIFIED FOOD STARCH, FLAVORINGS, HYDROLYZED SOY PROTEIN, SPICES, SODIUM NITRITE.

If you keep eating it
Source · Maker · Label

Maker and label · Food City · USDA FoodData Central ·

Serving 57g · Package – High energy density
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42 points among 2,129 in Other Meats

Compare with the #1 in category

Where the calories come from 246kcal

Carbs 12%Protein 23%Fat 65%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy246 kcal12%
Protein14 g25%
Fat17.5 g32%
Carbs7 g2%
Sugars0 g0%
Fiber5.3 g21%
Calcium0 mg0%
Iron2.5 mg21%
Sodium754 mg38%
Cholesterol44 mg15%
Saturated fatty acids8.8 g58%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2128385
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