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Frozen Dinners & Entrees

MUSHROOM & ASPARAGUS RISOTTO

Safeway, Inc. Per 100 g · Label

48 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

48
  • −6Nutrition
  • 0Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · · ·
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (312 g) = 0.7 sugar cubes · 1.4 cheese slices · 1.3 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Sugars 0.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 5 items · 4 additives
  • ARBORIO RICEIngredients
  • SAUCEIngredients
  • ASPARAGUSIngredients
  • BUTTON MUSHROOMSIngredients
  • CRIMINI MUSHROOMS.Ingredients
Ingredient text

ARBORIO RICE (WATER, ARBORIO RICE), SAUCE (WATER, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], HEAVY CREAM [PASTEURIZED HEAVY CREAM, CARRAGEENAN], MUSHROOM BASE [SAUTEED MUSHROOMS, ORGANIC MALTODEXTRIN, OLIVE OIL, YEAST EXTRACT, SALT, MUSHROOM CONCENTRATE, ORGANIC CANE SUGAR, ONION POWDER, NATURAL FLAVOR {OLEORESIN BLACK PEPPER}], ONION, BUTTER [PASTEURIZED CREAM {MILK}], VEGETABLE STOCK [VEGETABLES {CARROT JUICE CONCENTRATE, CELERY JUICE CONCENTRATE, ONION JUICE CONCENTRATE, TOMATO POWDER, RED BELL PEPPER POWDER}, SUGAR, SALT, HYDROLYZED CORN PROTEIN, WATER, YEAST EXTRACT, FLAVOR, CANOLA OIL, DISODIUM INOSINATE/DISODIUM GUANYLATE, DRY RED WINE], MODIFIED FOOD STARCH, SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR], CANOLA OIL, PARSLEY, GARLIC, PORCINI MUSHROOM, WHITE WINE, SEA SALT, LECITHIN [SOY], XANTHAN GUM, BLACK PEPPER, WHITE PEPPER), ASPARAGUS, BUTTON MUSHROOMS, CRIMINI MUSHROOMS.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 312g · Package – Medium energy density
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48 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 125kcal

Carbs 64%Protein 12%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy125 kcal6%
Protein3.5 g6%
Fat3.2 g6%
Carbs19.6 g6%
Sugars0.6 g1%
Fiber0.3 g1%
Calcium44 mg6%
Iron0.3 mg3%
Potassium120 mg3%
Sodium266 mg13%
Cholesterol6 mg2%
Saturated fatty acids1.6 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2128361
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