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ProductsSnack, Energy & Granola Bars

COOKIES & CREAM FLAVORED GRANOLA BAR, COOKIES & CREAM

The Quaker Oats Company

Computed from the published ingredients and nutrition

28

Highly processed

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives
  3. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
Why points were deducted

Where −72 came off

  1. 21 ingredients−8More than 10 costs points

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 5 additives · Named additives−20
  • Nutrition per 100g · Sugars −8 · Saturated fat −3 · Sodium −3−14
  • 21 ingredients · More than 10 costs points−8
  • Trans fat 0gNo points deducted within the criteria
Per 100 gServing 39g High energy density

Nutrition

All nutrients

One serving (39 g) = 3 sugar cubes · 0.5 bowls of rice

Where the calories come from 385kcal

Carbs 72%Protein 5%Fat 23%

ItemsAmount% of dailyCategory medianDifference
Fat10.3 g19%
Carbs74.4 g23%
Fiber10.3 g41%
Calcium385 mg55%
Iron1.9 mg15%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

21 ingredients

GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN ROLLED WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, SODIUM BICARBONATE, SOY LECITHIN, NONFAT DRY MILK), BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), CORN SYRUP, CHOCOLATE FLAVORED COOKIE PIECES (WHOLE WHEAT FLOUR, SUGAR, PALM OIL, COCOA [PROCESSED WITH ALKALI], SALT, DEXTROSE, SODIUM BICARBONATE, SOY LECITHIN), CONFECTIONARY CHIPS (SUGAR, PALM KERNEL AND PALM OIL, NONFAT DRY MILK, ARTIFICIAL COLOR, SOY LECITHIN), CORN SYRUP SOLIDS, INULIN, POLYDEXTROSE, SUNFLOWER OIL, GLYCERIN. CONTAINS 2% OR LESS OF CALCIUM CARBONATE, INVERT SUGAR, SALT, FRUCTOSE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, MOLASSES, SUCRALOSE, SOYBEAN OIL, BHT (PRESERVATIVE), CITRIC ACID.

5 additives

  • PolydextroseSweetNot set
  • Not set
  • Not set
  • ADI 15 mg/kg
  • Not set

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2128179

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