SALAD TOPPER
Salad Dressing & Mayonnaise
Gourmet Nut As labeled · Per 100 g · Label
No additives
No additives shown
5 ingredients
DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), EDAMAME (SOYBEANS, SALT) [PRODUCT OF CHINA], SUNFLOWER SEEDS, ROASTED CASHEWS (CASHEWS, SUNFLOWER AND/OR CANOLA OIL), SESAME SEEDS.
100 g = 8.3 sugar cubes · 1 cheese slice · 1.5 bowls of rice
One serving (28 g) = 2.3 sugar cubes
89 points among 6,031 in Salad Dressing & Mayonnaise
Deducted for Sugars·Saturated fat.
89
Minimally processed
- −11Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −11 came off
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 464kcal
Carbs 38%Protein 15%Fat 47%
More to see
Not deducted 9 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Gourmet Nut · USDA FoodData Central
Serving 28g · Package – High energy density
More
89 points among 6,031 in Salad Dressing & Mayonnaise
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2126460