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ProductsCereal

GINGERBREAD SPICE FLAVORED MULTIGRAIN CEREAL, GINGERBREAD SPICE

The Quaker Oats Company

Computed from the published ingredients and nutrition

52

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 19 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3
Why points were deducted

Where −48 came off

  1. 1 additives−4Named additives

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 19 ingredients · More than 10 costs points−8
  • Nutrition per 100g · Sugars −3 · Sodium −3−6
  • 1 additives · Named additives−4
  • Saturated fat 0g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 32g High energy density

Nutrition

All nutrients

One serving (32 g) = 2 sugar cubes

Where the calories come from 375kcal

Carbs 80%Protein 9%Fat 11%

ItemsAmount% of dailyCategory medianDifference
Fat4.7 g9%
Carbs78.1 g24%
Fiber6.2 g25%
Calcium312 mg45%
Iron22.5 mg188%
Potassium266 mg8%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

19 ingredients

WHOLE GRAIN OAT FLOUR, SUGAR, CORN FLOUR, WHOLE WHEAT FLOUR, RICE FLOUR, CALCIUM CARBONATE, SALT, NATURAL FLAVOR, DISODIUM PHOSPHATE, REDUCED IRON, NIACINAMIDE*, ZINC OXIDE, BHT (PRESERVATIVE), YELLOW 5, THIAMIN MONONITRATE*, RIBOFLAVIN*, PYRIDOXINE HYDROCHLORIDE*, FOLIC ACID*, YELLOW 6.

1 additive

  • Not set

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2125099

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