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Frozen Dinners & Entrees

BEEF & BROCCOLI WITH AN ASIAN-STYLE SAUCE, RICE, CARROTS & WATER CHESTNUTS, BEEF & BROCCOLI

Nestle Usa-Frozen Food Division Per 100 g · Label

43 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

43
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · · Potassium Chloride ·
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

One serving (255 g) = 3 sugar cubes · 0.9 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Saturated fat 0.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 26 items · 4 additives
  • BLANCHED ENRICHED LONG GRAIN PARBOILED RICEIngredients
  • WATERIngredients
  • SEASONED COOKED BEEF AND MODIFIED CORNSTARCH PRODUCT CARAMEL COLOR ADDEDIngredients
  • BROCCOLIIngredients
  • WATER CHESTNUTSIngredients
  • BROWN SUGARIngredients
  • 2% OR LESS OF RICE WINE VINEGARIngredients
  • SOY SAUCEIngredients
  • GREEN ONIONSIngredients
  • HOISIN SAUCEIngredients
  • CARROTSIngredients
  • YELLOW CARROTSIngredients
  • MODIFIED CORNSTARCHIngredients
  • GARLIC PUREEIngredients
  • TOASTED SESAME SEEDSIngredients
  • SESAME OILIngredients
  • SUGARIngredients
  • CHICKEN BROTHIngredients
  • SOYBEAN OILIngredients
  • POTASSIUM CHLORIDEIngredients
  • CHILI GARLIC SAUCEIngredients
  • YEAST EXTRACTIngredients
  • DEHYDRATED SOY SAUCEIngredients
  • CARAMEL COLORIngredients
  • SPICEIngredients
  • CITRIC ACID.Ingredients
Ingredient text

BLANCHED ENRICHED LONG GRAIN PARBOILED RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), WATER, SEASONED COOKED BEEF AND MODIFIED CORNSTARCH PRODUCT CARAMEL COLOR ADDED (BEEF, WATER, DEXTROSE, MODIFIED CORNSTARCH, POTASSIUM CHLORIDE, SALT, SODIUM & POTASSIUM PHOSPHATES, CARAMEL COLOR, NATURAL FLAVORS), BROCCOLI, WATER CHESTNUTS, BROWN SUGAR, 2% OR LESS OF RICE WINE VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), GREEN ONIONS, HOISIN SAUCE (SUGAR, WATER, SWEET POTATOES, SALT, MODIFIED CORNSTARCH, SOYBEANS, SPICES, SESAME SEEDS, WHEAT FLOUR, GARLIC, CHILI PEPPER, ACETIC ACID), CARROTS, YELLOW CARROTS, MODIFIED CORNSTARCH, GARLIC PUREE, TOASTED SESAME SEEDS, SESAME OIL, SUGAR, CHICKEN BROTH, SOYBEAN OIL, POTASSIUM CHLORIDE, CHILI GARLIC SAUCE (SALTED CHILI PEPPERS [CHILI PEPPERS, SALT], GARLIC, SUGAR, RICE VINEGAR, WATER, MODIFIED CORNSTARCH, ACETIC ACID), YEAST EXTRACT, DEHYDRATED SOY SAUCE (SOYBEANS, SALT, WHEAT), CARAMEL COLOR, SPICE, CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Nestle Usa-Frozen Food Division · USDA FoodData Central ·

Serving 255g · Package – Medium energy density
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43 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 106kcal

Carbs 65%Protein 18%Fat 17%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy106 kcal5%
Protein4.7 g9%
Fat2 g4%
Carbs16.9 g5%
Sugars3.5 g4%
Fiber0.8 g3%
Calcium16 mg2%
Iron0.4 mg3%
Potassium314 mg9%
Sodium204 mg10%
Cholesterol8 mg3%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2125008
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