What's in this?

BLUEBERRY FLAVORED SOFT BAKED BREAKFAST BARS, BLUEBERRY

Name: BLUEBERRY FLAVORED SOFT BAKED BREAKFAST BARS, BLUEBERRY
Brand: The Kellogg Company
SKU: US-FDC-2124823

Snack, Energy & Granola Bars

The Kellogg Company As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

7 additives

Sodium AlginateTextureNot set
Potassium BicarbonateLeavening & anti-cakingNot set
Not set
Not set
Not set
Not set
Not set

44 ingredients

More

CRUST: WHOLE GRAIN OATS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL, WHOLE WHEAT FLOUR, SUGAR, DEXTROSE, FRUCTOSE, CALCIUM CARBONATE, VEGETABLE GLYCERIN, INVERT SUGAR, WHEY, SOLUBLE CORN FIBER, SALT, WHEAT BRAN, CELLULOSE, NATURAL FLAVORS, POTASSIUM BICARBONATE, MONO- AND DIGLYCERIDES, SOY LECITHIN, WHEAT GLUTEN, NIACINAMIDE, VITAMIN A PALMITATE, CARRAGEENAN, ZINC OXIDE, REDUCED IRON, GUAR GUM, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FILLING: INVERT SUGAR, CORN SYRUP, BLUEBERRY PUREE CONCENTRATE, VEGETABLE GLYCERIN, SUGAR, MODIFIED FOOD STARCH, SODIUM ALGINATE, NATURAL FLAVORS, CITRIC ACID, SODIUM CITRATE, VEGETABLE JUICE FOR COLOR, METHYLCELLULOSE, DICALCIUM PHOSPHATE, MALIC ACID, APPLE JUICE CONCENTRATE.

One serving (37 g) = 4.3 sugar cubes

27 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

27

Highly processed

−11Nutrition
−8Ingredients
−24Additives
−30Processing

See what was deducted

Where −73 came off

Processing level 4−30Made through many industrial steps
7 additives−24Named additives · · Potassium Bicarbonate · · Sodium Alginate · ·
44 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy351kcal18% · 1.2 bowls of riceSugars35.1g35% · 12 sugar cubesSaturated fatty acids1.4g9%Sodium338mg17%

Where the calories come from 351kcal

Carbs 72%Protein 6%Fat 22%

Items	Amount	% of daily	Category median	Difference
Energy	351 kcal	18%	–	–
Protein	5.4 g	10%	–	–
Fat	9.5 g	18%	–	–
Carbs	67.6 g	21%	–	–
Sugars	35.1 g	35%	–	–
Fiber	2.7 g	11%	–	–
Calcium	351 mg	50%	–	–
Iron	4.9 mg	41%	–	–
Potassium	216 mg	6%	–	–
Sodium	338 mg	17%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	1.4 g	9%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 4 items

Kept

−0

Saturated fat 1.4gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 351mg50% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Iron 4.9mg41% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 44 items · 7 additives

CRUST: WHOLE GRAIN OATSIngredients
ENRICHED FLOURIngredients
SOYBEAN OILIngredients
WHOLE WHEAT FLOURIngredients
SUGARIngredients
DEXTROSEIngredients
FRUCTOSEIngredients
CALCIUM CARBONATEIngredients
VEGETABLE GLYCERINIngredients
INVERT SUGARIngredients
WHEYIngredients
SOLUBLE CORN FIBERIngredients
SALTIngredients
WHEAT BRANIngredients
CELLULOSEIngredients
NATURAL FLAVORSIngredients
POTASSIUM BICARBONATEIngredients
MONO- AND DIGLYCERIDESIngredients
SOY LECITHINIngredients
WHEAT GLUTENIngredients
NIACINAMIDEIngredients
VITAMIN A PALMITATEIngredients
CARRAGEENANIngredients
ZINC OXIDEIngredients
REDUCED IRONIngredients
GUAR GUMIngredients
VITAMIN B6Ingredients
VITAMIN B1Ingredients
VITAMIN B2Ingredients
FILLING: INVERT SUGARIngredients
CORN SYRUPIngredients
BLUEBERRY PUREE CONCENTRATEIngredients
VEGETABLE GLYCERINIngredients
SUGARIngredients
MODIFIED FOOD STARCHIngredients
SODIUM ALGINATEIngredients
NATURAL FLAVORSIngredients
CITRIC ACIDIngredients
SODIUM CITRATEIngredients
VEGETABLE JUICE FOR COLORIngredients
METHYLCELLULOSEIngredients
DICALCIUM PHOSPHATEIngredients
MALIC ACIDIngredients
APPLE JUICE CONCENTRATE.Ingredients

Ingredient text

CRUST: WHOLE GRAIN OATS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL, WHOLE WHEAT FLOUR, SUGAR, DEXTROSE, FRUCTOSE, CALCIUM CARBONATE, VEGETABLE GLYCERIN, INVERT SUGAR, WHEY, SOLUBLE CORN FIBER, SALT, WHEAT BRAN, CELLULOSE, NATURAL FLAVORS, POTASSIUM BICARBONATE, MONO- AND DIGLYCERIDES, SOY LECITHIN, WHEAT GLUTEN, NIACINAMIDE, VITAMIN A PALMITATE, CARRAGEENAN, ZINC OXIDE, REDUCED IRON, GUAR GUM, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FILLING: INVERT SUGAR, CORN SYRUP, BLUEBERRY PUREE CONCENTRATE, VEGETABLE GLYCERIN, SUGAR, MODIFIED FOOD STARCH, SODIUM ALGINATE, NATURAL FLAVORS, CITRIC ACID, SODIUM CITRATE, VEGETABLE JUICE FOR COLOR, METHYLCELLULOSE, DICALCIUM PHOSPHATE, MALIC ACID, APPLE JUICE CONCENTRATE.

If you keep eating it

Source · Maker · Label

Maker and label · The Kellogg Company · USDA FoodData Central · 2021-10-28

Serving 37g · Package – High energy density