What's in this?

MUSHROOM & VEGETABLE SHEPHERD'S PIE POTATO AND CAULIFLOWER MASH WITH MUSHROOM GRAVY, VEGETABLES & LENTILS, MUSHROOM & VEGETABLE SHEPHERD'S PIE

Name: MUSHROOM & VEGETABLE SHEPHERD'S PIE POTATO AND CAULIFLOWER MASH WITH MUSHROOM GRAVY, VEGETABLES & LENTILS, MUSHROOM & VEGETABLE SHEPHERD'S PIE
Brand: Nestle Usa-Frozen Food Division
SKU: US-FDC-2124739

Frozen Dinners & Entrees

Nestle Usa-Frozen Food Division As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

15 ingredients

More

POTATO CAULIFLOWER BLEND (POTATOES, ORGANIC CAULIFLOWER, WATER), ORGANIC SKIM MILK, WATER, ORGANIC CARROTS, ORGANIC PEAS, ORGANIC MUSHROOM BLEND (ORGANIC WHITE MUSHROOMS, ORGANIC PORTABELLA MUSHROOMS, ORGANIC CRIMINI MUSHROOMS), ORGANIC GREEN LENTILS (WATER, ORGANIC GREEN LENTILS), MUSHROOM JUICE CONCENTRATE, 2% OR LESS OF ORGANIC BUTTER (ORGANIC CREAM, SALT), WAXY RICE STARCH, ORGANIC VEGETABLE BASE (SEA SALT, ORGANIC CANE SUGAR, ORGANIC VEGETABLES [CARROT, ONION, POTATO, TOMATO], ORGANIC DEXTROSE, ORGANIC SPICE, ORGANIC TURMERIC, ORGANIC RICE CONCENTRATE), SEA SALT, SEASONING (SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], NATURAL FLAVOR, CARROT JUICE CONCENTRATE, SUNFLOWER OIL, CORNSTARCH, TOASTED SESAME OIL, ONION POWDER, SUGAR), ORGANIC GARLIC PUREE, BLACK PEPPER.

One serving (241 g) = 2 sugar cubes

59 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

59

Heavily processed

−3Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −41 came off

Processing level 4−30Made through many industrial steps
15 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy62kcal3%Sugars2.5g2% · 0.8 sugar cubesSaturated fatty acids0.6g4%Sodium282mg14%

Where the calories come from 62kcal

Carbs 66%Protein 16%Fat 18%

Items	Amount	% of daily	Category median	Difference
Energy	62 kcal	3%	–	–
Protein	2.5 g	5%	–	–
Fat	1.2 g	2%	–	–
Carbs	10.4 g	3%	–	–
Sugars	2.5 g	2%	–	–
Fiber	1.7 g	7%	–	–
Calcium	33 mg	5%	–	–
Iron	0.5 mg	5%	–	–
Potassium	253 mg	7%	–	–
Sodium	282 mg	14%	–	–
Cholesterol	4 mg	1%	–	–
Saturated fatty acids	0.6 g	4%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 2.5gWithin the limit, nothing deducted−0
Saturated fat 0.6gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 15 items

POTATO CAULIFLOWER BLENDIngredients
ORGANIC SKIM MILKIngredients
WATERIngredients
ORGANIC CARROTSIngredients
ORGANIC PEASIngredients
ORGANIC MUSHROOM BLENDIngredients
ORGANIC GREEN LENTILSIngredients
MUSHROOM JUICE CONCENTRATEIngredients
2% OR LESS OF ORGANIC BUTTERIngredients
WAXY RICE STARCHIngredients
ORGANIC VEGETABLE BASEIngredients
SEA SALTIngredients
SEASONINGIngredients
ORGANIC GARLIC PUREEIngredients
BLACK PEPPER.Ingredients

Ingredient text

POTATO CAULIFLOWER BLEND (POTATOES, ORGANIC CAULIFLOWER, WATER), ORGANIC SKIM MILK, WATER, ORGANIC CARROTS, ORGANIC PEAS, ORGANIC MUSHROOM BLEND (ORGANIC WHITE MUSHROOMS, ORGANIC PORTABELLA MUSHROOMS, ORGANIC CRIMINI MUSHROOMS), ORGANIC GREEN LENTILS (WATER, ORGANIC GREEN LENTILS), MUSHROOM JUICE CONCENTRATE, 2% OR LESS OF ORGANIC BUTTER (ORGANIC CREAM, SALT), WAXY RICE STARCH, ORGANIC VEGETABLE BASE (SEA SALT, ORGANIC CANE SUGAR, ORGANIC VEGETABLES [CARROT, ONION, POTATO, TOMATO], ORGANIC DEXTROSE, ORGANIC SPICE, ORGANIC TURMERIC, ORGANIC RICE CONCENTRATE), SEA SALT, SEASONING (SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], NATURAL FLAVOR, CARROT JUICE CONCENTRATE, SUNFLOWER OIL, CORNSTARCH, TOASTED SESAME OIL, ONION POWDER, SUGAR), ORGANIC GARLIC PUREE, BLACK PEPPER.

If you keep eating it

Source · Maker · Label

Maker and label · Nestle Usa-Frozen Food Division · USDA FoodData Central · 2021-10-28

Serving 241g · Package – Low energy density