Canned VegetablesCanned Vegetables
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Canned Vegetables

CORN

Raley's Per 100 g · Label

84 points among 4,204 in Canned Vegetables

Heavily processed.

84
  • −6Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −16 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−6Sugars −3 · Sodium −3

One serving (125 g) = 2.7 sugar cubes

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 5 items
  • CORNIngredients
  • WATERIngredients
  • SUGARIngredients
  • MODIFIED CORNSTARCHIngredients
  • SALT.Ingredients
Ingredient text

CORN, WATER, SUGAR, MODIFIED CORNSTARCH, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Raley's · USDA FoodData Central ·

Serving 125g · Package – Low energy density
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84 points among 4,204 in Canned Vegetables

Compare with the #1 in category

Where the calories come from 56kcal

Carbs 94%Protein 6%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy56 kcal3%
Protein0.8 g1%
Fat0 g0%
Carbs12.8 g4%
Sugars6.4 g6%
Fiber0.8 g3%
Calcium3 mg0%
Iron0 mg0%
Potassium68 mg2%
Sodium240 mg12%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2122593
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