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Frozen Dinners & Entrees

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CHICKEN POT PIE

Frozen Dinners & Entrees

The Kroger Co. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

9 additives

12 ingredients

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FILLING: WATER, COOKED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, SALT, CARRAGEENAN, SODIUM PHOSPHATE), CARROTS, CREAMY CHICKEN GRAVY MIX (MODIFIED CORN STARCH, COCONUT OIL, WHOLE MILK POWDER, SALT, CORN STARCH, CHICKEN FAT WITH EXTRACTS OF ROSEMARY, SUGAR, MALTODEXTRIN, DRIED CHICKEN FLAVOR [MECHANICALLY SEPARATED CHICKEN, CHICKEN BROTH, NATURAL FLAVOR {EXTRACT OF ROSEMARY}, CITRIC ACID], CHICKEN FLAVOR [HYDROLYZED SOY AND CORN PROTEIN, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, COOKED CHICKEN, FLAVOR, CORN SYRUP SOLIDS, DISODIUM INOSINATE AND DISODIUM GUANYLATE, THIAMINE HYDROCHLORIDE, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL], NATURAL FLAVOR, XANTHAN GUM, ONION POWDER, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SPICE, TURMERIC, SILICON DIOXIDE [ANTI-CAKING AGENT]), GREEN PEAS, CELERY, ONION. CRUST: ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (INTERESTERIFIED SOYBEAN OIL AND/OR PALM OIL), WATER, DOUGH BASE (DEXTROSE, WHEAT STARCH, SALT, BAKING SODA, CALCIUM PROPIONATE, PARTIALLY HYDROGENATED SOYBEAN OIL, SODIUM METABISULFITE), DEXTROSE, SALT (SALT, CALCIUM SILICATE, DEXTROSE, POTASSIUM IODIDE, SODIUM BICARBONATE) SODIUM BICARBONATE.

One serving (227 g) = 3 sugar cubes · 4.4 cheese slices · 1.9 bowls of rice

27 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

27

Highly processed

  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 9 additives−24Named additives · Calcium Propionate · · Sodium Caseinate · Potassium Iodide · · Calcium Silicate · ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 251kcal

Carbs 34%Protein 8%Fat 58%

ItemsAmount% of dailyCategory medianDifference
Energy251 kcal13%
Protein5.3 g10%
Fat16.3 g30%
Carbs21.2 g7%
Sugars4 g4%
Fiber0.9 g4%
Calcium18 mg3%
Iron0.8 mg7%
Sodium335 mg17%
Cholesterol9 mg3%
Saturated fatty acids7.1 g47%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items · 9 additives
  • FILLING: WATERIngredients
  • COOKED CHICKEN WHITE MEATIngredients
  • CARROTSIngredients
  • CREAMY CHICKEN GRAVY MIXIngredients
  • GREEN PEASIngredients
  • CELERYIngredients
  • ONION. CRUST: ENRICHED BLEACHED WHEAT FLOURIngredients
  • SHORTENINGIngredients
  • WATERIngredients
  • DOUGH BASEIngredients
  • DEXTROSEIngredients
  • SALT SODIUM BICARBONATE.Ingredients
Ingredient text

FILLING: WATER, COOKED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, SALT, CARRAGEENAN, SODIUM PHOSPHATE), CARROTS, CREAMY CHICKEN GRAVY MIX (MODIFIED CORN STARCH, COCONUT OIL, WHOLE MILK POWDER, SALT, CORN STARCH, CHICKEN FAT WITH EXTRACTS OF ROSEMARY, SUGAR, MALTODEXTRIN, DRIED CHICKEN FLAVOR [MECHANICALLY SEPARATED CHICKEN, CHICKEN BROTH, NATURAL FLAVOR {EXTRACT OF ROSEMARY}, CITRIC ACID], CHICKEN FLAVOR [HYDROLYZED SOY AND CORN PROTEIN, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, COOKED CHICKEN, FLAVOR, CORN SYRUP SOLIDS, DISODIUM INOSINATE AND DISODIUM GUANYLATE, THIAMINE HYDROCHLORIDE, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL], NATURAL FLAVOR, XANTHAN GUM, ONION POWDER, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SPICE, TURMERIC, SILICON DIOXIDE [ANTI-CAKING AGENT]), GREEN PEAS, CELERY, ONION. CRUST: ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (INTERESTERIFIED SOYBEAN OIL AND/OR PALM OIL), WATER, DOUGH BASE (DEXTROSE, WHEAT STARCH, SALT, BAKING SODA, CALCIUM PROPIONATE, PARTIALLY HYDROGENATED SOYBEAN OIL, SODIUM METABISULFITE), DEXTROSE, SALT (SALT, CALCIUM SILICATE, DEXTROSE, POTASSIUM IODIDE, SODIUM BICARBONATE) SODIUM BICARBONATE.

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 227g · Package – High energy density
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27 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-2121590
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