Log

Cheese

FAT FREE COTTAGE CHEESE WITH PINEAPPLE

The Great Atlantic & Pacific Tea Company, Inc. Per 100 g · Label

40 points among 18,106 in Cheese

Heavily processed.

40
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · Locust Bean Gum ·
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

One serving (113 g) = 5 sugar cubes

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 21 items · 4 additives
  • CULTURED PASTEURIZED NONFAT MILKIngredients
  • NONFAT MILKIngredients
  • PINEAPPLEIngredients
  • SUGARIngredients
  • CONTAINS LESS THAN 2% OF: CREAM*Ingredients
  • WHEYIngredients
  • MALTODEXTRINIngredients
  • ARTIFICIAL COLOR**Ingredients
  • GUAR GUMIngredients
  • CITRIC ACIDIngredients
  • CARRAGEENANIngredients
  • MONO AND DIGLYCERIDES*Ingredients
  • LOCUST BEAN GUMIngredients
  • SALTIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • WATERIngredients
  • FOOD STARCH-MODIFIEDIngredients
  • BROWN SUGARIngredients
  • VITAMIN A PALMITATEIngredients
  • ENZYMEIngredients
  • POTASSIUM SORBATE AND CARBON DIOXIDE .Ingredients
Ingredient text

CULTURED PASTEURIZED NONFAT MILK, NONFAT MILK, PINEAPPLE, SUGAR, CONTAINS LESS THAN 2% OF: CREAM*, WHEY, MALTODEXTRIN, ARTIFICIAL COLOR**, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES*, LOCUST BEAN GUM, SALT, NATURAL AND ARTIFICIAL FLAVOR, WATER, FOOD STARCH-MODIFIED, BROWN SUGAR, VITAMIN A PALMITATE, ENZYME, POTASSIUM SORBATE AND CARBON DIOXIDE (TO PRESERVE FRESHNESS).

If you keep eating it
Source · Maker · Label

Maker and label · The Great Atlantic & Pacific Tea Company, Inc. · USDA FoodData Central ·

Serving 113g · Package – Low energy density
More

40 points among 18,106 in Cheese

Compare with the #1 in category

Where the calories come from 97kcal

Carbs 64%Protein 36%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy97 kcal5%
Protein8.9 g16%
Fat0 g0%
Carbs15.9 g5%
Sugars13.3 g13%
Fiber0 g0%
Calcium71 mg10%
Iron0 mg0%
Potassium115 mg3%
Sodium265 mg13%
Cholesterol4 mg1%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2121434
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.