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Deli Salads

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HAM SALAD

Deli Salads

The Kroger Co. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

6 additives

12 ingredients

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COOKED HAM WITH WATER ADDED (CURED WITH WATER, SALT, VINEGAR, DEXTROSE, POTASSIUM CHLORIDE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLK, DISTILLED VINEGAR, CONTAINS LESS THAN 2% MUSTARD SEED, SALT, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), CELERY, PICKLE RELISH (PICKLES, CANE SUGAR, WATER, VINEGAR, SALT, RED PEPPERS, XANTHAN GUM, SPICE, NATURAL FLAVORING, OLEORESIN TURMERIC, POLYSORBATE 80, CALCIUM CHLORIDE), CONTAINS 2% OR LESS BREAD CRUMBS (BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), SUGAR, DISTILLED VINEGAR, ONION, GLUCONO DELTA LACTONE, MODIFIED FOOD STARCH, GUM ARABIC, COLOR ADDED.

One serving (100 g) = 1.7 sugar cubes · 1.3 cheese slices · 1 bowl of rice

27 points among 1,318 in Deli Salads

Heavily processed.

27

Highly processed

  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesCalcium Chloride · Potassium Chloride · · Sodium Erythorbate · · Polysorbate 80
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 290kcal

Carbs 11%Protein 11%Fat 78%

ItemsAmount% of dailyCategory medianDifference
Energy290 kcal14%
Protein8 g15%
Fat25 g46%
Carbs8 g2%
Sugars5 g5%
Fiber0 g0%
Calcium20 mg3%
Iron0.4 mg3%
Sodium700 mg35%
Cholesterol40 mg13%
Saturated fatty acids4.5 g30%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items · 6 additives
  • COOKED HAM WITH WATER ADDEDIngredients
  • MAYONNAISEIngredients
  • CELERYIngredients
  • PICKLE RELISHIngredients
  • CONTAINS 2% OR LESS BREAD CRUMBSIngredients
  • SUGARIngredients
  • DISTILLED VINEGARIngredients
  • ONIONIngredients
  • GLUCONO DELTA LACTONEIngredients
  • MODIFIED FOOD STARCHIngredients
  • GUM ARABICIngredients
  • COLOR ADDED.Ingredients
Ingredient text

COOKED HAM WITH WATER ADDED (CURED WITH WATER, SALT, VINEGAR, DEXTROSE, POTASSIUM CHLORIDE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLK, DISTILLED VINEGAR, CONTAINS LESS THAN 2% MUSTARD SEED, SALT, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), CELERY, PICKLE RELISH (PICKLES, CANE SUGAR, WATER, VINEGAR, SALT, RED PEPPERS, XANTHAN GUM, SPICE, NATURAL FLAVORING, OLEORESIN TURMERIC, POLYSORBATE 80, CALCIUM CHLORIDE), CONTAINS 2% OR LESS BREAD CRUMBS (BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), SUGAR, DISTILLED VINEGAR, ONION, GLUCONO DELTA LACTONE, MODIFIED FOOD STARCH, GUM ARABIC, COLOR ADDED.

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 100g · Package – High energy density
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27 points among 1,318 in Deli Salads

Source
Source
USDA FoodData Central
Code
US-FDC-2120439
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