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HEALTHY SOURCE INSTANT OATMEAL, CINNAMON

Name: HEALTHY SOURCE INSTANT OATMEAL, CINNAMON
Brand: Raley's
SKU: US-FDC-2119264

Raley's

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
4 additives−16Named additives
19 ingredients−8More than 10 costs points

Why points were deducted

Where −57 came off

Nutrition per 100g−3Sodium −3

per 100g Scoring criteria ›

At a glance

Processing level 4 · Made through many industrial steps−30
4 additives · Named additives−16
19 ingredients · More than 10 costs points−8
Nutrition per 100g · Sodium −3−3
Sugars 2.2g · Saturated fat 0g · Trans fat 0gNo points deducted within the criteria

Per 100 gServing 45g High energy density

Nutrition

356kcalenergy18%15.6gProtein28%600mgSodium30%2.2gSugars2%0gSaturated fat0%

All nutrients

One serving (45 g) = 0.5 bowls of rice

Where the calories come from 356kcal

Carbs 70%Protein 17%Fat 13%

Items	Amount	% of daily	Category median	Difference
Fat	5.6 g	10%	–	–
Carbs	64.4 g	20%	–	–
Fiber	13.3 g	53%	–	–
Calcium	222 mg	32%	–	–
Iron	8 mg	67%	–	–
Potassium	333 mg	10%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Ingredients and additives

19 ingredients

WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SOY PROTEIN ISOLATE, POLYDEXTROSE, SALT, OAT FLOUR, GUAR GUM, CINNAMON, CALCIUM CARBONATE, SOY LECITHIN, NATURAL FLAVOR, SUCRALOSE, CARAMEL COLOR, NIACINAMIDE*, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.

4 additives

PolydextroseSweetNot set
Not set
ADI 15 mg/kg
Not set

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More to see

Source · manufacture · label

Label 2021-10-28

USDA FoodData Central · US-FDC-2119264

With medicine

Sodium & salt · · 87 medicine labels

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