52 points among 8,215 in Cereal
Heavily processed.
52
- −6Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 5.8 sugar cubes · 1.1 bowls of rice
One serving (40 g) = 2.3 sugar cubes
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 750mg107% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items · 1 additives
- CORN FLOURIngredients
- WHOLE GRAIN BROWN RICE FLOURIngredients
- CANE SUGARIngredients
- WHOLE GRAIN OAT FLOURIngredients
- FRUCTOOLIGOSACCHARIDESIngredients
- OAT HULL FIBERIngredients
- CALCIUM CARBONATEIngredients
- SEA SALTIngredients
- NATURAL FLAVORIngredients
- CARAMEL COLORIngredients
- ANNATTOIngredients
- TOCOPHEROLS .Ingredients
Ingredient text
CORN FLOUR, WHOLE GRAIN BROWN RICE FLOUR, CANE SUGAR, WHOLE GRAIN OAT FLOUR, FRUCTOOLIGOSACCHARIDES, OAT HULL FIBER, CALCIUM CARBONATE, SEA SALT, NATURAL FLAVOR, CARAMEL COLOR, ANNATTO (FOR COLOR), TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS).
If you keep eating it
Source · Maker · Label
Maker and label · Post Consumer Brands, LLC · USDA FoodData Central ·
Serving 40g · Package – High energy density
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52 points among 8,215 in Cereal
Where the calories come from 325kcal
Carbs 89%Protein 8%Fat 3%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2115402