FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOW

Name: FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOW
Brand: Nash Finch Company
SKU: US-FDC-2115182

Cereal · 100g

Nash Finch Company As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−16Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −58 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
24 ingredients−8More than 10 costs points
Nutrition per 100g−16Sugars −8 · Sodium −8

per 100gHow Sikcode works ›

1 additive

Not set

24 ingredients

WHOLE GRAIN OAT FLOUR (INCLUDES THE OAT BRAN), SUGAR, CORN SYRUP, WHEAT STARCH, MODIFIED CORN STARCH, DEXTROSE, CONTAINS 2% OR LESS OF: SALT, GELATIN, ARTIFICIAL FLAVOR, YELLOW 5 & 6, BLUE 1, RED 40, TRISODIUM PHOSPHATE. VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE), CALCIUM CARBONATE.

Nutrition

One serving (30 g) = 4 sugar cubes

Energy400kcal20% 1.3 bowls of riceSugars40g40% 13 sugar cubesSaturated fatty acids0g0%Sodium667mg33%

All nutrients

Where the calories come from 400kcal

Carbs 85%Protein 7%Fat 8%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	6.7 g	12%	–	–
Fat	3.3 g	6%	–	–
Carbs	83.3 g	26%	–	–
Fiber	3.3 g	13%	–	–
Calcium	333 mg	48%	–	–
Iron	30 mg	250%	–	–
Potassium	183 mg	5%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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Compare with the #1 in category

Not deducted 4 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 30mg250% of the daily target−0
Calcium 333mg48% of the daily target−0

With medicine 1

Sodium & salt · 87 medicine labels

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Not a substitute for pharmacist or doctor judgment

If you keep eating it

Source · Maker · Label

Maker and label · Nash Finch Company · USDA FoodData Central

Serving 30g · Package – High energy density

Source: USDA FoodData Central
Code: US-FDC-2115182

FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOW

Sikcode diagnosis

1 additive

24 ingredients

Nutrition

Other choices in this category