HEART HEALTHY ALMONDS, DRIED SWEETENED CRANBERRIES, WALNUTS & CHICKPEAS BLEND, HEART HEALTHY

Name: HEART HEALTHY ALMONDS, DRIED SWEETENED CRANBERRIES, WALNUTS & CHICKPEAS BLEND, HEART HEALTHY
Brand: John B. Sanfilippo & Son, Inc.
SKU: US-FDC-2114065

Popcorn, Peanuts, Seeds & Related Snacks

John B. Sanfilippo & Son, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

6 ingredients

INGREDIENTS: ALMONDS, DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, EXPELLER PRESSED SUNFLOWER OIL), WALNUTS, CHICKPEAS, EXPELLER PRESSED SUNFLOWER OIL, SEA SALT.

One serving (56 g) = 5 sugar cubes · 1 bowl of rice

72 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sugars·Sodium·Saturated fat.

Moderately processed

−14Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

Where −28 came off

Processing level 3−10Made by processing whole foods
6 ingredients−4From 6 upward costs a little
Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

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Full nutrition facts per 100g

Energy518kcal26% · 1.7 bowls of riceSugars26.8g27% · 8.9 sugar cubesSaturated fatty acids2.7g18% · 0.7 cheese slicesSodium196mg10%

Items	Amount	% of daily	Category median	Difference
Energy	518 kcal	26%	–	–
Fat	35.7 g	66%	–	–
Carbs	42.9 g	13%	–	–
Sugars	26.8 g	27%	–	–
Fiber	8.9 g	36%	–	–
Calcium	143 mg	20%	–	–
Potassium	464 mg	13%	–	–
Sodium	196 mg	10%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	2.7 g	18%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 8.9g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 6 items

INGREDIENTS: ALMONDSIngredients
DRIED SWEETENED CRANBERRIESIngredients
WALNUTSIngredients
CHICKPEASIngredients
EXPELLER PRESSED SUNFLOWER OILIngredients
SEA SALT.Ingredients

Ingredient text

INGREDIENTS: ALMONDS, DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, EXPELLER PRESSED SUNFLOWER OIL), WALNUTS, CHICKPEAS, EXPELLER PRESSED SUNFLOWER OIL, SEA SALT.

If you keep eating it

Source · Maker · Label

Maker and label · John B. Sanfilippo & Son, Inc. · USDA FoodData Central · 2021-10-28

Serving 56g · Package – High energy density