Pre-Packaged Fruit & Vegetables
FRIED EGGPLANTS
Pre-Packaged Fruit & Vegetables
Soofer Co. Inc. As labeled · Per 100 g · Label
No additives
No additives shown
7 ingredients
EGGPLANTS, TOMATO PASTE, ONIONS, SUNFLOWER OIL, SALT, GARLIC, SPICES.
100 g = 1.9 sugar cubes · 0.9 cheese slices
One serving (120 g) = 2.3 sugar cubes · 1.1 cheese slices · 0.5 bowls of rice
77 points among 5,703 in Pre-Packaged Fruit & Vegetables
Heavily processed.
77
Moderately processed
- −9Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −23 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 133kcal
Carbs 29%Protein 7%Fat 64%
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Soofer Co. Inc. · USDA FoodData Central
Serving 120g · Package – Medium energy density
More
77 points among 5,703 in Pre-Packaged Fruit & Vegetables
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2113888