Seasoning Mixes, Salts, Marinades & TenderizersSeasoning Mixes, Salts, Marinades & Tenderizers
Log

Seasoning Mixes, Salts, Marinades & Tenderizers

GUMBO SEASONING MIX (WITHOUT RICE), GUMBO

Tony Chachere's Creole Foods of Opelousas, Inc. Per 100 g · Label

47 points among 8,551 in Seasoning Mixes, Salts, Marinades & Tenderizers

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

One serving (20 g) = 0.7 sugar cubes · 0.7 tsp salt

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items · 1 additives
  • ENRICHED WHEAT FLOURIngredients
  • DEHYDRATED ONIONIngredients
  • CHICKEN BOUILLONIngredients
  • DEHYDRATED BELL PEPPERSIngredients
  • HYDROLYZED SOY PROTEINIngredients
  • SALTIngredients
  • DEHYDRATED GARLICIngredients
  • CARAMEL COLORIngredients
  • SILICON DIOXIDEIngredients
  • SPICESIngredients
  • CHILI POWDER.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR BLEACHED, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEHYDRATED ONION, CHICKEN BOUILLON (SALT, HYDROLYZED CORN GLUTEN AND SOY PROTEIN, SUGAR, SOY FLOUR, CORN STARCH, CHICKEN FAT, SAFFLOWER OIL, ONION POWDER, CHICKEN MEAT, TURMERIC, GARLIC POWDER, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE), DEHYDRATED BELL PEPPERS, HYDROLYZED SOY PROTEIN, SALT, DEHYDRATED GARLIC, CARAMEL COLOR, SILICON DIOXIDE (TO PREVENT CAKING), SPICES, CHILI POWDER.

If you keep eating it
Source · Maker · Label

Maker and label · Tony Chachere's Creole Foods of Opelousas, Inc. · USDA FoodData Central ·

Serving 20g · Package – High energy density
More

47 points among 8,551 in Seasoning Mixes, Salts, Marinades & Tenderizers

Compare with the #1 in category

Where the calories come from 300kcal

Carbs 86%Protein 14%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy300 kcal15%
Protein10 g18%
Fat0 g0%
Carbs60 g19%
Sugars10 g10%
Fiber5 g20%
Calcium100 mg14%
Iron3.6 mg30%
Sodium6,800 mg340%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2113860
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.