Popcorn, Peanuts, Seeds & Related Snacks

YOGURT APPLE NUT MIX

Name: YOGURT APPLE NUT MIX
Brand: Kar Nut Products Company
SKU: US-FDC-2113844

Kar Nut Products Company Per 100 g · Label 2021-10-28

31 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

−19Nutrition
0Ingredients
−20Additives
−30Processing

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Allergen labeling not read yetLabels for this country can't be read yet

Where −69 came off

Processing level 4−30Made through many industrial steps
5 additives−20Named additives · Shellac · · · Titanium Dioxide
Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

Energy488kcal24% · 1.6 bowls of riceSugars30.2g30% · 10 sugar cubesSaturated fatty acids7g47% · 1.9 cheese slicesSodium326mg16%

One serving (43 g) = 4.3 sugar cubes · 0.8 cheese slices · 0.7 bowls of rice

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Not deducted 3 items

Kept

−0

1 ingredients5 or fewer costs nothing−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 1 items · 5 additives

GREEK YOGURT COVERED RAISINS . HONEY ROASTED SESAME STICKS . PEANUTS . BUTTER TOFFEE PEANUTS . DRIED CINNAMON APPLES . HONEY ROASTED PEANUTS . ALMONDS .Ingredients

Ingredient text

GREEK YOGURT COVERED RAISINS (YOGURT FLAVORED COATING [SUGAR, PALM KERNEL OIL/AND OR PALM OIL, NONFAT DRY MILK, WHEY POWDER, NONFAT YOGURT POWDER {CULTURED WHEY, NONFAT MILK}, TITANIUM DIOXIDE {COLOR}, SOY LECITHIN {AN EMULSIFIER}, LACTIC ACID, VANILLA], RAISINS, LESS THAN 1% OF NATURAL FLAVORS, GUM ACACIA, CORN SYRUP, CONFECTIONER'S GLAZE [SHELLAC]). HONEY ROASTED SESAME STICKS (YELLOW CORN MASA, SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUGAR, CORN STARCH, HONEY], TACK BLEND [MALTODEXTRIN, XANTHAN GUM], POTATO STARCH, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]). PEANUTS (PEANUTS, PEANUT AND/OR SUNFLOWER OIL, SALT). BUTTER TOFFEE PEANUTS (ROASTED PEANUTS [PEANUTS, CORN OIL], SUGAR, SALTED BUTTER [PASTEURIZED CREAM {MILK}, SALT], SALT). DRIED CINNAMON APPLES (APPLES, SUGAR, CITRIC ACID, CINNAMON). HONEY ROASTED PEANUTS (PEANUTS, SUGAR, PEANUT OIL, TAPIOCA DEXTRIN, HONEY, SALT). ALMONDS (ALMONDS, PEANUT AND/OR SUNFLOWER OIL, SALT).

If you keep eating it

Source · Maker · Label

Maker and label · Kar Nut Products Company · USDA FoodData Central · 2021-10-28

Serving 43g · Package – High energy density

31 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Compare with the #1 in category

Where the calories come from 488kcal

Carbs 35%Protein 9%Fat 56%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	488 kcal	24%	–	–
Protein	11.6 g	21%	–	–
Fat	32.6 g	60%	–	–
Carbs	46.5 g	14%	–	–
Sugars	30.2 g	30%	–	–
Fiber	4.7 g	19%	–	–
Calcium	98 mg	14%	–	–
Iron	2.3 mg	19%	–	–
Potassium	395 mg	11%	–	–
Sodium	326 mg	16%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	7 g	47%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2113844

YOGURT APPLE NUT MIX

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Full nutrition facts per 100g